12537 prosciutto lamb kipflers day wonder diet day Recipes

kipfler potatoes , halved lengthways, lamb backstraps, garlic clove, sliced finely, prosciutto, green beans, trimmed, ruby red grapefruit , segmented, flat leaf parsley, chopped, reduced-fat feta, crumbled

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

prosciutto, lamb fillets, olive oil, butter, shallot, garlic cloves, crushed, bacon, sliced thinly, dry white wine, chicken stock, water, frozen peas, cream, fresh mint , finley chopped, cornflour

plain dried breadcrumbs, chopped fresh flat-leaf italian parsley, egg, lightly beaten, whole milk, grated pecorino romano cheese, chopped sun-dried tomato, salt, fresh ground black pepper, ground lamb, prosciutto, sliced medium-thin (for wrapping the burgers), olive oil, fresh basil leaf , for topping each burger, fresh tomato , slices for topping each burger, extra virgin olive oil, for drizzling, balsamic vinegar, for drizzling

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

lamb chops or 4 lamb steaks, red currant jelly, tomato ketchup, soy sauce, honey, dry mustard, worcestershire sauce

lamb shoulder or 3 lbs lamb necks, trimmed of fat and cut into 2 1/2 inch cubes, ground ginger, fresh ground black pepper, ras el hanout spice mix, saffron, water, unsalted butter, onions, finely chopped, garlic, finely chopped, cinnamon sticks, chicken stock, dried apricots, roughly chopped or 2 cups raisins, almonds, whole and blanched, honey (preferably dark ), ground cinnamon, carrot, peeled,cut in 1/2 inch thick slices, flat leaf parsley, chopped .

lamb chops, big ones or 6 small lamb cutlets, lemon , juice and zest of, ground cumin, sweet paprika, olive oil, parsley, chopped, salt and pepper

lamb racks, olive oil, salt and pepper, chopped thyme, spinach, butter, chopped shallots, garlic clove, chopped, sheets phyllo, prosciutto, lamb stock , recipe follows, lamb bones, onion, carrot, bouquet garni, water, salt and freshly ground black pepper

kipfler potatoes (fingerling potatoes), unsalted butter, capers, chopped, shallot, finely diced (french shallot, eschallot), garlic cloves, minced, parsley, chopped, lemon , juice of, salt flakes and freshly-milled black pepper

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped