126 prohibition coast Recipes

  • Tofu Teriyaki Sticks (For the Convection Toaster Oven)
    low-fat tofu (organic and pressed ) and
    6 More
    low-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper
    23 min, 7 ingredients
  • Fylde Coast Sea Bass With Jacob’s Creek Reserve Chardonnay
    baking potatoes, salt and pepper, sea bass fillets and
    7 More
    baking potatoes, salt and pepper, sea bass fillets, olive oil and butter (for frying), salt and pepper, tomatoes, cut into quarters, chopped coriander, ripe avocado, cut into small cubes, limes , juice and zest of, virgin olive oil
    40 min, 10 ingredients
  • South Coast Portuguese Fish Chowder
    olive oil, dried bay leaves and
    11 More
    olive oil, dried bay leaves, garlic cloves, finely chopped (1 tbsp), onions, cut into 3/4-inch dice (14 oz), green bell pepper, cut into 1/2 inch dice (6 oz), ground allspice, yukon gold potatoes , maine, pei or 2 lbs other potatoes, peeled and sliced 1/3 inch thick, traditional fish stock (as a last resort) or 4 cups water (as a last resort), canned whole tomatoes with juice, cut into 1/2-inch dice (from a 28-oz can), spicy portuguese chourico or 6 oz andouille sausages, casing removed and sliced 1/4 inch thick, kosher salt & freshly ground black pepper, skinless silver hake , cod, haddock or 2 lbs bass fillets, pinbones removed, coarsely chopped fresh italian parsley (to garnish )
    2 hour , 13 ingredients
  • Gulf Coast Avocado Shrimp Salad Gulf Coast Avocado Shrimp Salad
    avocados, cooked jumbo shrimp (gulf shrimp) and
    8 More
    avocados, cooked jumbo shrimp (gulf shrimp), sliced stuffed olives, sliced ripe olives, celery, green onion top (sliced thin), french dressing, white wine, lemon juice, jalapeno juice
    30 min, 10 ingredients
  • East Coast Crab Roll East Coast Crab Roll
    jumbo-lump crabmeat, cream cheese (do not use nonfat) and
    11 More
    jumbo-lump crabmeat, cream cheese (do not use nonfat), mayonnaise (do not use nonfat), dijon mustard, lemon, old bay seasoning, worcestershire sauce, salt & freshly ground black pepper, focaccia bread (11 x 17 inch piece, may substitute 1 similarly sized piece of lavash or pita bread, if using, cut th), mayonnaise, ketchup, old bay seasoning, limes
    15 min, 13 ingredients
  • Halibut Ivory Coast Halibut Ivory Coast
    yellow onions, chopped finely, crushed red pepper flakes and
    9 More
    yellow onions, chopped finely, crushed red pepper flakes, salt, black pepper, peanut oil, pumpkin or 2 lbs yellow squash, peeled and cut into 1-inch slices, halibut, filleted and cut in 1/2 to 3/4 inch slices, coconut, peeled and cut in 1 inch strips, white rice, uncooked, water plus the from the coconut, tomato paste
    1 hour , 11 ingredients
  • Gulf Coast Oyster Chowder Gulf Coast Oyster Chowder
    thick-cut bacon , cut into lardons (or 2 tsp. canola oil) and
    12 More
    thick-cut bacon , cut into lardons (or 2 tsp. canola oil), leeks, white and pale green part, well washed, halved horizontally, and thinly sliced into half-moons, all-purpose flour, clam juice, milk, heavy cream, oysters, drained , juices reserved, russet potatoes, peeled and cut into 1/2-inch pieces, fresh thyme, bay leaf, preferably fresh, dry sherry, coarse salt, freshly ground black pepper
    1 hour 25 min, 13 ingredients
  • Florida Gulf Coast Newspaper Shrimp Dinner Florida Gulf Coast Newspaper Shrimp Dinner
    raw medium pink gulf shrimp (shell on ) and
    9 More
    raw medium pink gulf shrimp (shell on ), smoked sausage (andouille also works well), new potatoes, chicken drumsticks or 6 chicken thighs, ears fresh corn, broken in half, white onion, old bay seasoning (i use a local blend that can be replicated by mixing bay seasoning with some garlic powder. adjust tsp), orange (sliced or quartered ), key limes (halved ), red wine vinegar (this makes the shrimp easier to peel after cooking)
    45 min, 10 ingredients
  • West Coast Tangy Honeyed Shrimp West Coast Tangy Honeyed Shrimp
    fresh shrimp, large, and unpeeled, garlic, minced and
    14 More
    fresh shrimp, large, and unpeeled, garlic, minced, fresh ginger, minced, peanut oil or 3 tbsp vegetable oil, canned chicken broth, cornstarch, honey, ketchup, white vinegar, rice wine or 1 tbsp dry sherry, soy sauce, dried crushed red pepper flakes, sesame oil, green onions , cut into thin strips, chopped fresh cilantro, hot cooked rice
    30 min, 16 ingredients
  • Gulf Coast Chili Gulf Coast Chili
    pasillia bell peppers, fresh, jalapeno peppers and
    13 More
    pasillia bell peppers, fresh, jalapeno peppers, garlic cloves, peeled, crushed, onions, peeled and chopped, ground cumin, white pepper, bacon, finely chopped, clam juice, chicken broth, cream of mushroom soup, green chili peppers, chopped (undrained ), salsa verde, cooked shrimp , medium (tailless, shelled, deveined), green shrimp , large (tailless, shelled, deveined), velveeta cheese
    2 hour , 15 ingredients
  • West Coast Chicken Wings West Coast Chicken Wings
    lea & perrins worcestershire sauce, pineapple juice, honey and
    1 More
    lea & perrins worcestershire sauce, pineapple juice, honey, chicken wings
    1 hour 45 min, 4 ingredients
  • Oregon Coast Rarebit Oregon Coast Rarebit
    tillamook butter, milk and
    8 More
    tillamook butter, milk, shredded tillamook sharp cheddar cheese, paprika, teriyaki sauce, egg, slightly beaten, oregon dungeness crabmeat, hard-boiled eggs, quartered, bread, toasted and cut into triangles, tomato, chopped for garnish
    20 min, 10 ingredients
  • Guilt Free West Coast Asian-Style Sauce Guilt Free West Coast Asian-Style Sauce
    soy sauce or 1/4 cup reduced sodium, rice wine vinegar and
    2 More
    soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted
    12 min, 4 ingredients
  • Gold Coast Muffins Gold Coast Muffins
    diced apple , such as granny smith, golden raisin and
    11 More
    diced apple , such as granny smith, golden raisin, apple pie spice (or 3/4 tsp cinnamon and 1/4 tsp allspice), flour, divided, baking powder, baking soda, salt, sugar, carton strawberry-banana yogurt, orange juice, oil, almond extract, egg, slightly beaten
    30 min, 13 ingredients
  • Gulf Coast Pasta Gulf Coast Pasta
    butter, crawfish tails, lump crabmeat, shrimp and
    4 More
    butter, crawfish tails, lump crabmeat, shrimp, alfredo sauce, half-and-half cream, penne pasta
    50 min, 9 ingredients
  • East Coast Chili East Coast Chili
    olive oil, onion, chopped, chili powder, dried oregano and
    7 More
    olive oil, onion, chopped, chili powder, dried oregano, cayenne, crushed tomatoes, tomato paste, water, veggie crumbles (vegetarian burger), kidney beans (canned ), salt and pepper
    1 hour , 11 ingredients
  • Gulf Coast Snapper Gulf Coast Snapper
    red bell pepper, seeded and halved, sliced mushrooms and
    13 More
    red bell pepper, seeded and halved, sliced mushrooms, green onions, white part only, butter (2 tsp. at room temp and 1 tsp. melted ), olive oil, celery rib, finely chopped, dried breadcrumbs, egg, beaten, dry mustard, fresh thyme, leaves from, red pepper flakes, salt, fresh ground black pepper, red snapper, about 1 1/2 lbs.,cleaned
    45 min, 15 ingredients
  • North Coast Brussels Sprouts North Coast Brussels Sprouts
    brussels sprout, trimmed, chicken stock, butter, olive oil and
    3 More
    brussels sprout, trimmed, chicken stock, butter, olive oil, mushroom, sliced, shallots, chopped, salt and pepper
    20 min, 7 ingredients




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