18896 pritikin style malaysian Recipes

rice vinegar, brown sugar, low-sodium soy sauce, minced peeled fresh ginger, water, natural-style chunky peanut butter, crushed red pepper, garlic cloves, minced, canola oil, skinless, boneless chicken breasts , cut into bite-sized pieces, shredded swiss cheese, shredded part-skim mozzarella cheese, basic pizza crust, chopped green onions

ground beef, breadcrumbs, egg, lightly beaten, chopped spring onions, chopped cilantro, salt and pepper, onions, peeled and roughly chopped, garlic, peeled and roughly chopped, fresh ginger, peeled and roughly sliced, malaysian curry powder, hot ground pure chile powder (or more or less to taste), vegetable oil, star anise, fresh curry leaves, coconut milk, mixed with, water, potato, peeled and cut into medium-sized cubes, tomato paste, salt

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

egg, ground beef, italian sausage (course or ground), italian seasoned breadcrumbs, italian-style tomato sauce, chopped onion, chopped green bell pepper, italian-style tomato sauce , for serving

hamburger (i use lean), dark red kidney beans, flavored chili beans, rotel mild diced tomatoes and green chilies, crushed tomatoes, frozen vegetables , i use kroger mirepoix cajun style blend (frozen chopped onion, celery, green peppers, if you can tsp find this mix then use 4 oz chop onion, 5 ), water, salt, pepper, garlic powder, onion powder, cumin, chili powder, bay leaf, sugar

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

garlic, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, alfredo-style pasta sauce, shredded mozzarella cheese, grated parmesan cheese, cream cheese, softened

chicken breast halves, skinned, chicken stock or 1 cup vegetable stock, minus fat, tomato sauce, red wine vinegar, red burgundy wine, frozen apple juice concentrate, soy sauce, lemon , juice of, garlic cloves, curry powder, powdered ginger, cardamom, ground cumin, onion powder, garlic powder, red pepper flakes, dry mustard, nonfat yogurt

water, lemon juice, onion, sliced, peppercorns, whole allspice, bay leaf, parsley, white wine (optional), fish , lean

chicken breasts, cubed, onions, chopped, green capsicum, chopped, carrots, sliced, potatoes, peeled and chopped, tomatoes with juice, sultana, soy sauce, ground ginger, turmeric, cayenne pepper, saffron strands (optional), water (approx ) or 2 1/2 cups chicken stock (approx), chickpeas, drained, zucchini, sliced, green peas, frozen, couscous (to serve )

water, chicken stock (or use 2 cups water and 2 tsp of base like better than bouillon ), boneless skinless chicken thighs or 1 boneless skinless chicken breast, vegetable oil, red chili pepper flakes, baby carrots or 1 small carrot, green onions, finely chopped, red bell pepper, finely sliced, stalk celery, sliced, fresh baby spinach, zucchini, sliced, garlic clove, finely chopped, gingerroot (finely grated with juice), dried lemon grass (pulse in spice grinder or use mortar and pestle to grind into fine powder), curry (malaysian ginger or you can use thai green or red paste), thai rice noodles (1.6 oz bag thai kitchen ginger flavored rice noodle soup)

coleslaw mix, bacon , oscar mayer, crisply cooked, drained and crumbled (for the ranch style) or 1/4 cup peanuts, planters cocktail peanuts, chopped (for the asian style) or 1 small red pepper, cut into short thin strips (for the italian style), ranch dressing , kraft (for the ranch style) or 1/2 cup sesame dressing, kraft asian toasted sesame dressing (for the asian style) or 1/2 cup italian dressing, kraft tuscan house italian dressing (for the italian style)

extra lean ground beef, stove top stuffing mix, water, kraft shredded cheddar cheese, garlic powder , for the american-style version, barbecue sauce (kraft or bull s-eye original, for the american-style version), italian seasoning, for the italian-style version, spaghetti sauce , for the italian-style version, chili powder , for the mexican-style version, taco bell home originals thick n chunky salsa , for the mexican-style version

kosher salt, sugar, cornstarch, white wine vinegar, canola oil, russet potatoes, cut diagonally into 1 inch chunks, boneless skinless chicken thighs, each quartered, asian-style chili paste (huy fong foods recommended), jalapenos or 2 tbsp serrano chilies, minced, quince fruit or 9 oz papayas, thinly sliced, celery ribs, cut into 2 inch pieces, ginger, unpeeled cut into very thin slices, asian-style chili oil, cilantro leaf, minced (garnish )

ground beef or 1 lb turkey, taco bell home originals thick n chuncky medium salsa, taco seasoning mix, flour tortillas (6 inch), kraft mexican style shredded four cheese with a touch of philadelphia, pinto beans, rinsed

worcestershire sauce, mirin, soy sauce, ginger, thinly sliced , smashed, ketchup, chopped garlic, chopped shallots, honey, pomegranate juice, lemon juice, chile paste, ground black pepper, racks lamb, trimmed and frenched, hunan style eggplant , recipe follows, miso and plum sauce, recipe follows, cilantro and mint vinaigrette, recipe follows, julienne green onions, cilantro sprigs, peeled, thinly sliced garlic, oil, for deep-frying, japanese-style soy sauce, chinese-style soy sauce, mushroom soy sauce, peanut oil, sugar, chile paste, shaoxing rice wine, rice vinegar, cornstarch, cold water, chinese eggplant, ends trimmed , cut into 1-inch roll-cut pieces, peanut oil, peeled, smashed garlic, peeled, sliced shallots, ginger, peeled, sliced , smashed, green onions , cut into 2-inch pieces, star anise, crushed, black peppercorns, crushed, plum wine, port, red wine, lamb demi-glace, chicken stock, raspberry or blackberry puree, red miso paste, neriume (japanese apricot paste), butter, salt , pepper, and sugar, mustard powder, water, cilantro leaves, mint leaves, egg yolk, peanuts, toasted, cashews, toasted, lemon juice, pickled ginger, pickled ginger vinegar, peanut oil, salt , pepper, and sugar

water, sugar, distilled white vinegar, julienned carrot, julienned daikon radish, kosher salt, vegetable oil, chopped onion, ground pork, roast pork seasoning mix , available in asian markets, garlic powder, ground black pepper, baguettes, mayonnaise , as needed, vietnamese-style pork roll (cha lua), or bologna, vietnamese-style salami , or ham or turkey, soy sauce, fresh cilantro sprigs, english cucumber , cut lengthwise into 4 slices, freshly ground black pepper, asian-style chili oil , to taste, optional

salt, ground cumin, paprika, ground black pepper, ground cinnamon, pork style country ribs, root beer (not diet ), bottled bbq sauce, tomato paste, vinegar, dijon style mustard, worcestershire