138746 pritikin diet style steak green Recipes

green beans---drained or 2 package. frozen green beans, lipton onion soup mix, v -8 or tomato juice

beef sirloin , round steak,or venison steak, italian dressing, flour, salt, black pepper , to taste, vegetable oil , for browning steak, green pepper, sliced, onion, sliced, sliced mushrooms, , drained, tomato sauce, water, oregano, basil, garlic powder (or use 1 or 2 cloves fresh, minced ), shredded mozzarella cheese, hot, cooked egg noodles

steak (boneless flank, top round or sirloin), buffalo wing sauce , frank s redhot, taco seasoning mix, bell peppers, cut into quarters (red or green ), onion , cut into thick slices, chili sauce or 3/4 cup salsa, flour tortillas or 8 (8 inch) corn tortillas, heated, sour cream (optional), cheese, shredded (optional)

steaks, seasoned flour, butter, divided, onions, sliced, mushroom, see note, water, grated cheese, salt, pepper, paprika, sour cream

extra-virgin olive oil, skirt steak, green bell pepper, canned diced tomatoes with green chiles, halved drained pimiento-stuffed green olives plus brine from jar, raisins, tomato paste, ground cumin, ground allspice, corn tortillas, chopped fresh cilantro (for garnish )

olive oil, tamari, green onions, garlic cloves, lime juice, red pepper flakes, cumin, dark brown sugar, inside skirt steaks, green peppers, yellow onion, flour tortillas (or more )

chuck eye steak, green beans, mushrooms, garlic, minced, black pepper, salt, olive oil, beer

cornstarch, beef bouillon granules, water, soy sauce, boneless beef top sirloin steaks , cut steak thinly across the grain, green pepper , julienned, onion, halved and sliced, garlic clove, minced, vegetable oil, tomatoes , cut into eights, sliced water chestnuts, drained, pepper, hot cooked rice

flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal

steak (tough cuts that are tenderized please), onions (for 2 cup sliced rings), ground pepper, cream of mushroom soup, reduced-sodium brown gravy mix

steaks, fresh and never frozen (1-inch thick, any kind except prime rib), butter (not margarine), lemon , juice of, seasoned salt

steaks, brown sugar, ketchup, salt (to taste), pepper (to taste), worcestershire sauce

steak cut in quarters, onion sliced, oil or shortening, flour, salt and pepper to taste, water

green onions, coarsely chopped, garlic clove, jalapeno pepper, seeded, ground allspice, dried thyme, ground nutmeg, ground red pepper, lime juice, flank steak, green onions, tomatoes, vegetable cooking spray, salt, flour tortillas, warmed

beef tenderloin steaks, green peppercorns, drained and crushed, vegetable cooking spray, watercress , torn, cognac, canned no-salt-added beef broth, undiluted, salt

lime juice, garlic clove, minced, dried oregano, ground cumin, boneless beef top round or 6 oz beef flank steak, green bell pepper, halved and seeded, onion, cut in half, uncooked jumbo pasta shells, reduced-fat sour cream, shredded low-fat cheddar cheese, minced fresh cilantro, chunky salsa, shredded leaf lettuce

cubed pan steak , cut into 1/2-inch strips, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, sliced mushrooms, drained, kosher salt, black pepper, sandwhich pepperoni , cut into 1/2-inch strips (about 10 thin slices), sliced provolone cheese

steak, green salad, red bell pepper, cut into small squares, onion, cut into rings, feta cheese, cucumber, cut into small squares, salt, pepper, paprika, garlic powder, butter