Green Beans----diet Style Recipe

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Green Beans----diet Style
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Ingredients:

  • 1/2 can (large size) v -8 or tomato juice

Directions:

  1. Drain green beans, add juice and onion soup mix and cook over low heat (simmer) 2-2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.53 Kcal (99 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 617.58mg 26%
Potassium 60.65mg 1%
Total Carbs 5.12g 2%
Sugars 0.44g 2%
Dietary Fiber 0.71g 3%
Protein 0.59g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 171.72 Kcal (719 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4507.86mg 26%
Potassium 442.68mg 1%
Total Carbs 37.39g 2%
Sugars 3.19g 2%
Dietary Fiber 5.19g 3%
Protein 4.28g 1%
Vitamin C 3mg 1%
Iron 1mg 1%
Calcium 95.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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