120404 pressure cooked hock beans Recipes

  • Fried Mexican Rice And Black Beans
    cooked rice (preferably cooked in stock) and
    8 More
    cooked rice (preferably cooked in stock), cooked black beans(if using canned , don tsp drain, and use 1 can), olive oil, garlic, latin, mexican or similar seasoning blend(cumin, coriander, oregano, chili, cayenne, etc), green onions, sliced, lime, kosher or sea salt and fresh ground black pepper, use a bit of stock or bean water, if needed, if using dried, and cooked, beans..if using canned, this won tsp be necessary
    9 ingredients
  • Bean and Banana Dip
    chorizo sausages or 2 mild italian sausage, skinned and c... and
    7 More
    chorizo sausages or 2 mild italian sausage, skinned and chopped, onion, finely chopped, garlic cloves, minced, poblano chiles or 2 -3 other mildly hot chili peppers, seeded and minced, tomato sauce, cooked kidney beans (reserve some of the can or cooking liquid) or 2 cups canned kidney beans, slightly mashed (reserve some of the can or cooking liquid), bananas, ripe but firm, tortilla chips, to serve
    30 min, 8 ingredients
  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • Black Bean Hummus
    cooked black beans, drained well and
    10 More
    cooked black beans, drained well, cooked garbanzo beans, drained well, roasted garlic (see directions below ), ground cumin, tahini (i make my own, see heavenly hummus), fresh lemon juice or 1 tbsp fresh lime juice, virgin olive oil, salt & pepper, to taste, cayenne pepper (optional), olive oil, fresh rosemary (or 1/4 tsp dried ) or 1 sprig oregano (or 1/4 tsp dried)
    1 hour 15 min, 11 ingredients
  • Refried Black Bean Salad
    cooked black beans or 2 cups two cans black beans, liquid... and
    12 More
    cooked black beans or 2 cups two cans black beans, liquids reserved, olive oil, onion, sliced, diced garlic, cumin, cayenne, cilantro, chili powder, leaves romaine lettuce, tomatoes, diced, cucumber, sliced, enriched rice, cooked, tabasco sauce , to taste
    30 min, 13 ingredients
  • Frijoles Refritos (Refried Beans)
    cooked pinto beans, undrained (canned pinto beans can be ... and
    6 More
    cooked pinto beans, undrained (canned pinto beans can be used), chopped onion, chopped jalapeno , deseeded, lard (cooking oil can be used also) or 1/4 cup butter (cooking oil can be used also), salt , to taste, pepper , to taste, queso blanco, grated
    25 min, 7 ingredients
  • Mexican Bean Burgers
    cooked black beans (or canned ) and
    9 More
    cooked black beans (or canned ), cooked brown rice, preferably warm, chopped onion, ketchup, chili powder, more , to taste, dried oregano, garlic clove, pressed, ground cumin, more , to taste, salt and pepper, to taste, nutritional yeast (optional)
    20 min, 10 ingredients
  • Island Black Bean Salad
    cooked black beans, cooked corn, chopped cilantro and
    8 More
    cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced
    11 ingredients
  • White Beans in Coconut Milk
    cooked white beans (or canned ), onion, garlic, tomato and
    5 More
    cooked white beans (or canned ), onion, garlic, tomato, cooking oil, salt, black pepper, turmeric, coconut milk
    20 min, 9 ingredients
  • Bean and Rice Patties in Pita With Yogurt Tahini Dressing
    olive oil, minced onions (i probably used just 1 cup) and
    21 More
    olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)
    40 min, 23 ingredients
  • Black Bean Dip
    cooked black beans, coriander, bacon, cooked and crumbled and
    6 More
    cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar
    30 min, 9 ingredients
  • Solo Green Beans and Chicken With Pasta
    cooked green beans, cooked chicken meat, diced and
    8 More
    cooked green beans, cooked chicken meat, diced, dry pasta (i like the shape of rotini), spanish olives with pimento, onion, diced, lemon , juice of, olive oil (divided ), butter, black pepper, water , from the pasta pot
    20 min, 10 ingredients
  • Egyptian Fava Bean Dip (Foul Mudammes) Egyptian Fava Bean Dip (Foul Mudammes)
    cooked fava beans or 1 1/2 cups, onion, chopped and
    12 More
    cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)
    35 min, 14 ingredients
  • Boston Bean Salad Boston Bean Salad
    cooked navy beans, drained and rinsed and
    9 More
    cooked navy beans, drained and rinsed, cooked kidney beans, drained and rinsed, cooked black beans, drained and rinsed, sliced red onion, cider vinegar, molasses, brown sugar, dijon-style mustard, fresh pepper, microgreens or tender lettuce
    10 ingredients
  • Bean Casserole with Oat & Seed Topping Gi Jane Bean Casserole with Oat & Seed Topping Gi Jane
    kidney beans (2oz cooked weight) and
    13 More
    kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed
    14 ingredients
  • El Gallo Pinto (From Costa Rica- Beans and Rice) El Gallo Pinto (From Costa Rica- Beans and Rice)
    cooked white rice, cooked black beans and
    7 More
    cooked white rice, cooked black beans, bean stock or 1/2 cup chicken stock, if bean not available, onion, chopped, bell pepper, chopped, garlic cloves, chopped, fresh coriander, chopped, vegetable oil, heavy cream , as desired topping
    20 min, 9 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Pinto Bean & Ground Beef Casserole Pinto Bean & Ground Beef Casserole
    cooked ultra lean ground beef, chopped onion and
    7 More
    cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk
    50 min, 9 ingredients




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