427 pressed salad Recipes

fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )

frozen edamame, kidney beans, cannellini beans (a.k.a. white kidney beans ), carrot, stalks celery, bell pepper, jalepeno pepper is optional, white and black sesame seeds, vinaigrette, peanut oil, rice vinegar, garlic pressed, soy sauce, several drops each chili and sesame oils, variation : 1/4-1/3 cup sugar (not used)

dried black-eyed peas , soaked overnight, chopped celery, with leaves, shredded carrot, chopped fresh parsley, chopped white onion, chopped fresh mint, dressing, olive oil, oranges, juiced, lemon, juiced, garlic clove, pressed, ground coriander, salt, freshly ground black pepper, brown sugar

pasta shells, olive oil, eggplant, cut into 1-inch cubes, salt, garlic cloves, pressed, lemon , juice of, water, bell pepper, diced, artichoke hearts, drained and quartered, cucumber, peeled, seeded, and diced, tomatoes, diced, celery rib, diced, scallions, chopped, fresh dill, chopped (2 tsp dried ), fresh oregano, chopped (1 tsp dried ), salt and pepper, feta cheese, crumbled, kalamata olive

assorted baby potatoes, fresh tiny green beans, eggs, refrigerated fire-roasted red bell peppers in oil, drained and chopped, chopped red onion, chopped fresh dill, chopped fresh flat-leaf parsley, garlic cloves, pressed, fresh lemon juice, olive oil, honey, dijon mustard, salt, ground pepper, white tuna in spring water, drained

olive oil, fresh lemon juice, garlic cloves, pressed, torn romaine lettuce (about 1 large head ), english hothouse cucumber , cut into 2 1/2x1/4x1/4-inch strips, green onions, thinly sliced, minced fresh dill

water, tomato paste, salt, dried oregano, crumbled, grain rice, olive oil, sherry wine vinegar or white wine vinegar, garlic cloves, pressed, cooked peeled shrimp, pepperoni , quartered lengthwise, sliced, bell pepper, diced, green onions, sliced

uncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)

low-sodium chickpeas, rinsed (about a 19-oz can), lemon juice, tahini, garlic cloves, pressed (or chopped very fine ), sea salt, soy sauce, apple cider vinegar, fresh parsley, finely chopped

extra firm tofu (w/ liquid pressed out), red onion, finely minced, stalk celery, finely minced, miracle whip or 1/4 cup mayonnaise, more if desired, curry powder (or more ), lemon , juice of, salt and pepper

asian wheat noodles or 1 lb thin italian noodles, such as spaghettini, snow peas , cut on the diagonal into rectangles long thin pieces, chopped green onion , including the green top, coarsely chopped unsalted dry roasted peanuts, chopped fresh cilantro, rice vinegar, soy sauce, low sodium, minced fresh gingerroot, garlic clove, pressed, sesame oil, high quality vegetable oil, hot chili oil , to taste, salt

fresh lemon juice, dijon mustard, garlic cloves, pressed, table salt, sugar, freshly ground black pepper, olive oil, blanched fresh sweet peas, trimmed snow peas, trimmed sugar snap peas, sliced radishes

white beans (dried ), celery, chopped, red onion, minced, red pepper, diced, fresh parsley, chopped, tarragon, chopped, nicoise olives, olive oil, red wine vinegar, garlic cloves, pressed, anchovies, finely minced, salt, ground pepper , to taste

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

extra lean ground beef, vegetable cooking spray, onion, chopped, garlic clove, pressed, fajita seasoning, salsa verde, divided, flour tortillas, smashed pinto beans (see recipe ), head iceberg lettuce, shredded, chunky avocado sauce, garnish: chopped fresh tomatoes

red chief or regular brown lentils, balsamic vinegar, olive oil, garlic, pressed or minced, coarsely chopped red or yellow bell peppers, sliced green onions, halved cherry tomatoes, diced (1/4 in.) cucumber, chopped fresh basil leaves, crumbled feta cheese, salt and pepper

juice from a fresh lemon, dijon mustard, extra virgin olive oil, head hothouse grown boston lettuce, pitted black olives, pressed garlic, head red leaf lettuce, head romaine hearts

kale, black or lacinato works well, garlic, salt, juice of 1 lemon, red pepper flakes, black pepper, fresh ground , to taste, pressed olive italian herbs olive oil, pecorino cheese grated, handfuls of good course breadcrumbs