590 president truman meatless Recipes

olive oil, carrots, finely chopped, zucchini, finely chopped (2 cups), red pepper, finely chopped, garlic cloves, minced, sliced fresh mushrooms, prewashed baby spinach, snipped fresh basil, beaten egg, carton low-fat ricotta cheese, shredded parmesan cheese, tomato and basil pasta sauce, dried lasagna noodles, shredded lowfat mozzarella cheese

onion, finely chopped, garlic, minced, vegetable oil (canola or olive), ricotta cheese, mozzarella cheese, shredded,divided (4 oz), cream cheese, softened, parmesan cheese, grated,divided, black pepper, frozen chopped spinach, thawed and squeezed dry, manicotti, cooked and drained acording to package directions, spaghetti sauce, ground nutmeg, ground cinnamon

russet potatoes, cubed (leave the skin on !), garlic clove, crushed, soymilk, vegan margarine, salt and pepper, boca meatless ground burger, onion, chopped, carrots, peeled and diced small, garlic cloves, minced, canola oil, fresh rosemary, chopped, fresh thyme, chopped, sage leaf, chopped, salt, fresh ground pepper, all-purpose flour, vegetable broth, tomato paste, worcestershire sauce, peas, corn

carrots, sliced, onion, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, water, dried oregano, dried basil, mushrooms, sliced, zucchini , cut into small strips, frozen chopped spinach, thawed and well drained, eggs, beaten, fat cottage cheese, drained, parmesan cheese, grated, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded, part-skim mozzarella cheese, shredded

lasagna noodle, cooked, meatless sauce, ricotta cheese, grated parmesan cheese, mozzarella cheese, sliced thin, chopped onion, garlic cloves, chopped or minced, salt, eggs, beaten, ground beef

lean ground beef, onion, chopped, meatless spaghetti sauce, black beans , rinsed nad drained, diced tomatoes, frozen white and yellow corn, thawed, salsa, green chilies, chopped, chili powder, salt, pepper, hot cooked spaghetti

uncookded mostaccioli pasta or 1 lb tubular pasta, bulk italian sausage, meatless spaghetti sauce, egg, beaten, carton ricotta cheese, shredded mozzarella cheese, grated romano cheese

french bread (20 inches), sliced deli roast beef, meatless sauce, shredded mozzarella cheese

mostaccioli pasta or 3 cups penne pasta, cooked,drained, light pasta sauce , meatless variety, kraft free shredded fat free mozzarella cheese, divided, sliced yellow squash, sliced zucchini, kraft free nonfat parmesan cheese, grated,divided (2 oz.)

uncooked jumbo pasta shells, chickpeas, rinsed and drained, egg whites, carton reduced-fat ricotta cheese, minced fresh parsley, grated fresh parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, shredded light mozzarella cheese

boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini

vegetable oil, chopped onion, ground beef, meatless sauce, salt, fine noodles, cooked and drained, sharp cheddar cheese, shredded, seasoning salt

egg, lightly beaten, meatless spaghetti sauce, divided, dry breadcrumbs, salt, pepper, ground beef, part-skim mozzarella cheese, shredded, divided, fresh parsley, minced, refrigerated crescent dinner rolls

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

spaghetti, olive oil, salt, grated swiss cheese or 2 1/2 cups muenster cheese, freshly grated parmesan cheese, sliced green olives, sliced black olives, meatless sauce, minced fresh parsley, for garnish

boneless beef round steak, carrot, grated, zucchini, chopped, sweet red pepper, chopped, green pepper, chopped, green onion, sliced, parmesan cheese, grated, fresh parsley, minced or 1 tsp dried parsley flakes, garlic, minced, salt & pepper, to taste, vegetable oil, meatless sauce, pasta (of your choice), parmesan cheese (to top if desired)

lasagna noodles, eggs, lightly beaten, ricotta cheese, mozzarella cheese, shredded, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, salt, pepper, ground nutmeg, meatless spaghetti sauce