94 prepare tofu Recipes

extra firm tofu, vegetable oil, chopped onion, green bell pepper, chopped, ketchup, white sugar, prepared yellow mustard, distilled white vinegar, salt to taste, whole wheat hamburger buns, split and toasted

soft tofu, mayonnaise, garlic powder, ground white pepper, prepared mustard, seasoning salt, nutritional yeast, paprika, orange bell pepper, finely chopped, fresh red chile pepper, finely chopped, stalks celery, finely chopped, chopped fresh parsley, chopped fresh cilantro, chopped fresh dill weed, garlic, minced

firm tofu, drained and mashed, ground turkey, dry bread crumbs, dry onion soup mix, minced green bell pepper, eggs, beaten, brown sugar, soy sauce, prepared yellow mustard

extra firm tofu, cubed 1/2 inch cubes, onion, minced, garlic, minced, fresh ginger, peeled & minced, carrot, grated, daikon radish, diced 1/2 cubes, lite olive oil (or other veggie oil), bell pepper, diced (red & green ), teriyaki sauce, ready prepared,thick style, snow peas , sliced on the diagonal, bean sprouts, cilantro or 2 tbsp regular parsley, chopped

canned pumpkin, tofu, cubed, cream cheese, softened, eggs, sugar, milk, cinnamon, prepared graham cracker pie crust

canola oil, divided, firm water-packed tofu, rinsed and crumbled, chili powder, ground cumin, salt, divided, zucchini, diced, frozen corn, thawed, scallions, sliced, shredded monterey jack cheese, prepared salsa, chopped fresh cilantro

firm tofu, canola oil, soy sauce, ketchup, brown sugar, prepared mustard, white vinegar, chili sauce (i use thai sweet chilly sauce), chili powder, minced garlic, sesame seeds, green onion, chopped (optional)

pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped

pie shells or 1 (10 inch), cooked prepared pumpkin, sugar (or to taste) or 1/2-1 cup splenda granular (or to taste), cornstarch, milk, egg, pumpkin pie spice , to taste, salt (optional), soft tofu

firm tofu, low sodium soy sauce, cider vinegar, pepper , to taste, tomato paste or 1/4 cup leftover spaghetti sauce, water, prepared mustard

frozen broccoli florets, tofu, cut into 1/2-inch cubes (medium or firm ), flour, skim milk, margarine, shredded low-fat cheddar cheese, prepared mustard, minced onion flakes, sherry wine, salt and pepper, wheat germ, parmesan cheese, grated

soft tofu, wine vinegar, i prefer white, olive oil, garlic cloves, coarsley chopped, green onions , coarsley chopped, prepared horseradish, dried basil, dried oregano or 1/2 tsp cilantro, celery salt, pepper (to taste)

firm tofu, eggs (hard boiled and peeled ), prepared yellow mustard, extra virgin olive oil, canned jalapeno peppers (no juice), canned garlic (or the kind in jar), lime juice, salt, black pepper, water

cider vinegar, cold water, tofu, ripe avocado, pitted and peeled, hard-boiled eggs (coarsely grated or finely chopped ), dijon mustard, prepared horseradish, red onion, finely minced, salt and pepper, to taste

semisweet chocolate chips, silken firm tofu, splash vanilla extract, egg whites, prepared chocolate cookie crust (recommended : oreo) or graham cracker crust, cream or raspberry sauce, for serving.

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

firm tofu, oil, onion, chopped, apricot jam, frozen orange juice concentrate, water, prepared mustard, vinegar, coriander, salt, ginger, garlic powder, cayenne (less if you prefer ) (optional)

cauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup