5175 power marinated Recipes

vegetable oil, drained marinated bocconcini (small mozzarella balls), patted dry, eggs, beaten, plain fine dry bread crumbs, equipment : a deep-fat thermometer, warm homemade or bottled spicy tomato sauce, it is important to use fine bread crumbs... you want to form a solid coating around the cheese....or you will have a mess when you fry them

recipe marinara sauce (see recipe below ), marinated artichoke hearts, all-purpose flour, eggs, water, fine dry bread crumbs, snipped fresh oregano, crushed red pepper, freshly ground black pepper, cooking oil for deep fat frying, marinara sauce, in a small saucepan heat 1-1/4 cups purchased marinara sauce just until bubbly. stir in 1 tbsp snipped fresh oregano and 1/4 tsp crushed red pepper (optional). serve warm with fried artichokes. makes 1-1/4 cups.

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter

warm light soy milk * or nonfat milk (105of. to 115of.), minced crystallized ginger, sugar, dry yeast, unbleached all purpose flour, buckwheat flour, old-fashioned oats, ground cinnamon, salt, egg whites, beaten to blend, unsalted butter, melted , or vegetable oil, baking powder, plain low-fat yogurt, bananas, sliced, honey or pure maple syrup, sliced almonds, toasted

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

old fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries

no-salt-added black beans, drained, egg, egg whites, sugar substitute, chocolate protein powder, baking powder, baking soda, cinnamon, nonfat plain yogurt, vanilla

frozen banana, strawberry, nonfat plain yogurt, apple juice, rolled oats, nutmeg, vanilla, maple syrup

low fat cottage cheese, uncooked oatmeal, egg whites, vanilla or sugar substitute or cinnamon

all purpose flour, sugar, baking soda, salt, chunky peanut butter, vanilla extract, eggs, egg whites

beef tenderloin , butt-end or tail-end cut, extra-virgin olive oil, cream sherry, steak seasoning (recommended : mccormick montreal steak seasoning), chopped fresh basil, chopped fresh flat-leaf parsley, chopped fresh chives, fresh rosemary leaves, fresh thyme leaves, spinach stuffing , recipe follows, suggestion: marinated and roasted red and yellow peppers, and green salad with maple balsamic vinaigrette, recipe follows, extra-virgin olive oil, frozen chopped spinach, garlic, chopped, red pepper flakes, sweet sherry, fresh bread crumbs, grated romano cheese, salt and freshly ground black pepper, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh chives, chopped fresh rosemary leaves, chopped fresh thyme leaves, dijon mustard, balsamic vinegar, white vinegar, percent salad oil, dried basil, freshly ground black pepper, kosher salt, maple syrup

vanilla beans, split and scraped, orange zest, cracked black pepper, brown sugar, cider vinegar, bay leaves, bourbon, pork loin, trimmed and cleaned (about 6 lb), chopped pecans, butter, chopped trinity (equal amounts onion, celery, green pepper, finely diced, chopped garlic, cayenne pepper, flour, pork marinating liquid, chicken stock, sweet potatoes, peeled and cut into chunks, sour cream, bourbon, brown sugar, syrup, salt and white pepper

veal hip or top round, cut into 8 pieces, pounded to 1/8-inch thickness, salt and pepper, flour , for dredging, extra-virgin olive oil, basic tomato sauce , recipe follows, white wine, marinated mushrooms, recipe follows, drained, lemon , zested and juiced, capers, rinsed, prosciutto , roughly the same diameter as scaloppine, italian parsley, finely chopped to yield 1/4 cup, basic tomato sauce, all recipes copyright 2000, mario batali. all rights reserved., extra virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

sushi grade tuna, soy sauce, wasabi, ground ginger, minced garlic, sesame oil, sugar, orange juice, rice wine vinegar, olive oil, field greens, sesame seeds, marinated tuna

pecans, toasted and coarsely chopped, walnuts, toasted and coarsely chopped, light brown sugar, butter, melted, flan cake, unflavored gelatin, cold water, heavy cream, mascarpone cheese, powdered sugar , sifted, egg yolks, preferably pasteurized, pure vanilla extract, marinated berries, sugar, dry white wine, blueberries, raspberries, strawberries

extra-virgin olive oil, blanched almonds (2 oz), marinated artichoke hearts, drained and patted dry, cream cheese, softened, freshly grated parmesan cheese, grated lemon zest, salt and freshly ground pepper, prosciutto (about 7 oz)