124 powder yogurt smoothie Recipes

low-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

nonfat milk, fat-free plain yogurt, frozen banana, peeled and chopped, powdered protein supplement, flax seed, honey, frozen strawberries

frozen mixed berries, five alive juice, banana, vanilla yogurt, greens plus, vitamin powder (green s plus)

apple juice, unsweetened frozen peach slices, frozen strawberries, nonfat plain yogurt, almond extract or 1/4 tsp vanilla extract, wheat germ, ground flax seeds, powdered soy protein concentrate

alphonso mangoes, peeled,pitted,and chopped coarse (you can use any mango, about 1 1/2 lb), papaya, peeled,seeded,and chopped coarse, plain yogurt, ice cubes, fresh lime juice, honey , to taste, cumin powder, almond extract, limes, for garnish

cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non-fat vanilla yogurt, frozen, ice cold skim milk

frozen raspberries, ripe banana, scoop french vanilla whey protein powder, plain organic low-fat yogurt, cold water , as necessary

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

strawberries, banana, yogurt, orange juice, scoop whey protein powder

lowfat chocolate milk, vanilla (sometimes i use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes i use 1 cup for a thicker drink), banana , cut into slices, natural-style peanut butter, vanilla protein powder , 1 scoop, crushed ice , about 1/4 cup

banana, cut in chunks and frozen, cantaloupe, cut in pieces, nonfat yogurt, powdered milk, orange juice concentrate, honey

fresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes

raspberries (fresh or frozen ), orange juice, plain yogurt, flax powder or 1 oz wheat germ, ice

strawberry yogurt, orange juice, raspberry jell-o gelatin (uncooked or as a powder), strawberries, ice cubes

frozen strawberries, low-fat vanilla yogurt, vanilla protein powder

low-fat vanilla yogurt, low-fat milk, instant pistachio pudding mix, powder

cantaloupe, chopped (rockmelon), instant malted milk powder, milk, vanilla ice cream or 1/2 cup frozen yogurt