418 pounds and inches Recipes

low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges

low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined , reserving shells if making soft manioc polenta as accompaniment, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil

boneless skinless chicken breast, pounded to 1/4 inch thickness and cut into 1 inch squares, reduced sodium soy sauce, sherry wine, fresh grated ginger, sesame oil, fresh garlic, minced, mushrooms, washed & halved, green onions, cleaned and cut into 2 inch pieces includine the green, jicama, peeled,cut into 1 inch cubes, watercress (to garnish ), sesame seeds (to garnish )

skinless hake or pacific cod fillet (1/2 to 1 1/4 inches thick), fresh lime juice, chopped bottled malagueta peppers or 1/4 tsp dried hot red-pepper flakes, chopped garlic (3 cloves), salt, extra-large shrimp in shell (16 to 20 per pound), peeled and deveined, tomatoes, cut into 1/2-inch cubes, onion, chopped, chopped green bell pepper, chopped yellow bell pepper, yellow plantains, peeled and each cut diagonally into 8 pieces, chopped fresh cilantro, chopped fresh flat-leaf parsley, extra-virgin olive oil

vegetable oil, lime juice, garlic cloves, peeled and smashed, smoked paprika, sugar, table salt, ground cumin, ground black pepper, cayenne pepper, boneless skinless chicken thighs, trimmed and pounded to 1/2-inch thickness, poblano chiles, stemmed halved and seeds removed, vegetable oil, onion, halved and sliced 1/4-inch thick, garlic clove, minced, dried thyme, dried oregano, heavy cream, lime juice, table salt, ground black pepper, flour tortillas, warmed (6-inch each), minced fresh cilantro, crumbled queso fresco or 1/2 cup feta cheese, lime wedge

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

pork tenderloin, cut into 8 pieces, pounded 1/3-inch thick, vegetable oil, soy sauce, sweet potatoes, peeled and sliced 1/4-inch thick, granny smith apples, cored and sliced 1/4-inch thick, butter, melted, salt , to taste, pepper , to taste, sugar, flour

ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving

toasted sesame seeds, divided, white bread , torn into pieces, all-purpose flour, eggs, boneless pork cutlets (1/2-inch thick or pounded out to 1/2-inch thick ), vegetable oil, divided, salt and pepper

mayonnaise, grated lime zest, fresh mint, minced, lime juice, white sugar, serrano pepper, minced with seeds, fresh mint, minced, lime juice, dark rum, ground cumin, garlic clove, minced, boneless skinless chicken breasts, pounded thin, vidalia onions (1/4 inches thick ) or 4 slices walla walla onions (1/4 inches thick), salt, black pepper, crusty french rolls, tomato, sliced, leaves red leaf lettuce

two 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick

soy sauce, white vinegar, water, sesame oil, scallion, trimmed and thinly sliced, grated fresh ginger, cut pork chops, pounded to 1/8-inch thickness, olive oil, kosher salt, heads butter lettuce, leaves separated, cilantro, washed and leaves separated, carrots, shredded (3 cups), kirby cucumbers , cut into 3-inch matchsticks

flank steaks , butterflied and pounded thin, garlic, minced, spinach leaves, washed and dried, baby carrots , halved lengthwise, hard-boiled eggs, sliced, 1/4 inch thick, crushed red pepper flakes, thick deli bacon, cut into 1/4 inch wide pieces, onion, thinly sliced, garlic, minced, bay leaves, fresh thyme, chopped, red wine, beef stock

dark brown sugar, ground coriander, ground cumin, garlic powder, kosher salt, ground ginger, ground turmeric, pineapple, peeled cored, and cut into small dice (about 2 cups), radishes, trimmed and cut into small dice (about 3/4 cup), orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup), jalapeno, cut into small dice (optional), chopped fresh cilantro, fresh lime juice, more to taste, kosher salt, fresh ground black pepper, boneless pork loin chops, about 3/4 inch thick or 6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets, canola oil or 1 1/2 tbsp vegetable oil

boneless pork shoulder or leg, butterflied and pounded to yield 1 large piece 1/2-inch thick and 12-inches square, kosher salt and freshly ground black pepper, pine nuts, baked for 8 minutes in a 400 degree f oven, dried currants, freshly grated young pecorino cheese, prosciutto di parma , about 1/2 lb, hard-boiled eggs, peeled and quartered lengthwise, several gratings of nutmeg, dried oregano leaves, extra-virgin olive oil, red onions, cut into 1/4-inch dice, garlic cloves, thinly sliced, dry white wine, tomatoes , crushed by hand, juices included, hot red pepper flakes

pork tenderloin, cut into 2-inch lengths and pounded 1-inch thick, salt, fresh ground black pepper, all-purpose flour, plus more for dusting, unsalted butter, extra virgin olive oil, onion, very thinly sliced, grainy mustard, low sodium chicken broth, chopped fresh dill, buttered noodles