120 pounded fried Recipes

evaporated milk, hot pepper sauce, salt, all-purpose flour, paprika, garlic powder, salt to taste, ground black pepper, steak, pounded to about 1/2 inch thickness, vegetable oil

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

dry breadcrumbs, salt, pepper, steak, cut half and pounded, egg, beaten, vegetable oil, flour, milk, salt and pepper

garlic powder (or to taste, can use up to 1 tbsp), black pepper (can use more ), seasoning salt (or use 1 tsp white salt), paprika, cayenne pepper (optional), seasoned dry bread crumb, flour, milk, egg, boneless skinless chicken breasts (pounded thin), oil (or as needed)

panko bread crumbs, grated parmesan, olive oil, divided, freshly minced thyme leaves, kosher salt and freshly ground black pepper, dijon mustard, water, boneless skinless chicken breasts, pounded to 1/4 -inch thickness

panko breadcrumbs, grated parmesan cheese, olive oil, divided, freshly minced thyme leaves, kosher salt & freshly ground black pepper, dijon mustard, water, boneless skinless chicken breasts, pounded to 1/4 -inch thickness

boneless skinless chicken breasts, pounded slightly to flatten, dried basil leaves, salt, cayenne pepper, butter, chopped onion, chicken broth, mandarin orange segments, drained and reserving 2 tbsp liquid, cornstarch

veal scallopini, pounded thin, salt and pepper, to taste, flour, olive oil, garlic cloves, sliced very thin, white wine, low sodium chicken broth, shallot, diced, lemon, thinly sliced, capers, rinsed well drained (optional), chopped parsley

steaks , bonless, fat trimmed and pounded a 1/4-inch thick, non-dairy coffee creamer, apple cider vinegar, sea salt, fresh ground black pepper, garlic powder, onion powder, sweet paprika, cayenne pepper, red mill gluten-free all-purpose baking flour, grapeseed oil, bacon, cut into small pieces, thyme, dried

szechuan peppercorns, salt, boneless, skinless chicken, pounded thin and cut into 1-inch thick strips, canola oil, ginger, minced, garlic, minced, onions , julienned, broccoli florets, green peppers , julienned, red peppers , julienned, yellow peppers , julienned, shiitake mushrooms, sliced, soy sauce, dry sherry, chile paste, scallions , cut thinly on the bias

spinach (2 packs of frozen ), beef, tripe, goat meat, tomatoes, scotch bonnet peppers, onion, palm oil, salt, chili powder, vegetable oil (to fry )

unbleached all-purpose flour, table salt & fresh ground pepper, cayenne pepper, egg, baking powder, baking soda, buttermilk, cube steaks, about 5 oz each, pounded to 1/3 inch thickness, peanut oil, onion, minced, dried thyme, garlic cloves, minced-pressed through a press, unbleached all-purpose flour, low sodium chicken broth, whole milk, table salt, ground black pepper, cayenne pepper

buttermilk, yellow cornmeal, chili powder, salt, boneless skinless chicken breast halves, pounded to 1/2- to 1/3-inch thickness, vegetable oil, salsa

mackerel , deboned, and filleted, garlic cloves, pounded, paprika, oregano, marjoram, salt and pepper, vinegar, water, flour or beaten eggs or breadcrumbs

boneless round steak, fat trimmed and pounded 1/4-inch thick (using a meat pounder with burled face), buttermilk, salt and freshly ground black pepper, all-purpose flour , plus 2 heaping tbsp, garlic powder, onion powder, sweet paprika, chile de arbol, canola oil, slab bacon , cut into lardons, whole milk, heated, heavy cream, chopped fresh thyme leaves, fresh thyme sprigs

chicken breasts, pounded thin and flattened out, plain breadcrumbs or 2 cups panko breadcrumbs, eggs, dijon mustard, pastrami (or other deli meat but not mild like turkey) or 1/2 lb corned beef (or other deli meat but not mild like turkey)

steak, cut 1/2-inch thick and pounded with mallet, salt and pepper, flour, eggs, beaten, hot pepper sauce, crushed saltine crackers, corn oil, milk

lean beef sirloin, pounded, green onions, cut to 1-inch long, ginger , julienned, snow peas or 1/2 lb broccoli, baking soda, sugar, cornstarch, soy sauce, water, peanut oil, oyster sauce , lee kum kee brand, water, sugar, cornstarch, sesame oil, rice wine, salt, sugar, oil