5 oven fried pounded chicken Recipes

boneless skinless chicken breast halves, egg, water, cereal flakes (i used bran flakes), salt, pepper, freshly ground, garlic powder, vegetable oil cooking spray

fresh processed breadcrumbs (2 slices bread), grated parmesan cheese, almonds, finely chopped, chopped fresh parsley, minced garlic clove, dried thyme, salt, black pepper, olive oil, chicken breast halves, pounded to 1/2 inch thickness

panko breadcrumbs, grated parmesan cheese, olive oil, divided, freshly minced thyme leaves, kosher salt & freshly ground black pepper, dijon mustard, water, boneless skinless chicken breasts, pounded to 1/4 -inch thickness

unbleached flour, cajun seasoning, to taste (i like the spices used in cajun style oven fries or any good homemade cajun spice mix), paprika, skinless chicken breasts, pounded to about 1/3-inch, salt and pepper, olive oil, chicken stock, fresh lemon juice, capers, drained, fresh parsley (to garnish )