76 potatoes per pound Recipes

potato flakes, salt, pepper, canola oil, pork cutlets, pounded thin, egg, beaten, onion, diced, mushroom soup, water, granulated garlic

diced liver, diced pork, diced potatoes, boiled garbanzo beans, tomatoes, garlic, pounded, onion, sliced, water (in which pork was cooked), pimenton, shortening, salt

olive oil, beef roasts (or 1 2-pound roast cut in half ), carrots, peeled and cut into large pieces, celery stalks, cut into large pieces, yellow onion, cut into large pieces, potatoes, peeled and cut into large pieces, garlic, whole, tomatoes, chopped, beef broth, low-sodium, fresh thyme, de-stemmed and chopped, salt and pepper to taste

water, conch, pounded with a mallet to tenderize and chopped into small pieces (3/4 - 1 lb, may substitute large shelled clams), shortening (crisco ) or 2 tbsp bacon fat, onions, chopped, celery, chopped, green pepper, chopped, carrot, chopped, garlic clove, minced, water, potatoes, peeled and diced (4 cups), tomato puree, tomato paste, fresh oregano, minced (or 1 tbsp dried ), fresh basil, minced (or 1 tbsp dried ), bay leaves, hot pepper sauce, salt, pepper

boneless round steak, pounded or 1 lb boneless round steak, swissed by machine, carrot, sliced, onion, halved and thinly sliced, home-style beef gravy, diced tomatoes, thyme, pepper, garlic instant mashed potatoes , 1 box prepared as instructed on the box, thyme, dried parsley

olive oil, skinless, boneless chicken breast halves - pounded thin, salt, black pepper, potatoes, peeled and quartered, green bell peppers , cut into strips, dried oregano, onion powder, crushed red pepper flakes, diced tomatoes, tomato paste, chicken broth

red potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth

chicken breasts, pounded 1/4 inch thick, seasoning salt, rosmarino oven roasted ham with rosemary and garlic (both very thin slices) or 8 slices prosciutto (both very thin slices), butter, room temperature, sriracha hot sauce, vinegar, crumbled blue cheese, eggs, flour , for dusting, crushed oven baked potato chips, vegetable oil, ten inch pieces kitchen twine

raw cashew nuts (3 oz), boiling water (6 fl oz), saffron thread, pounded, hot milk, cauliflower, divided into 1cm (1/2 inch), green beans , cut into 2 . 5cm lenghts (1 inch lengths, 4 oz), carrots , cut into 2 . 5cm long carrot sticks, olive oil, onion, finely chopped, fresh ginger paste (can use bottled crushed ginger), garlic clove, crushed (can use bottled ), fresh green chilies, chopped, ground coriander, ground turmeric, warm water, vegetable stock (14 fl oz), salt, new potatoes , boiled in the skins then halved and cooled (9 oz), cream, ghee or 2 tsp butter, garam masala, grated nutmeg

pounded veal, marsala wine, bleached all purpose flour, salt and pepper, garlic, button mushroom, butter, demi-glace, salt and pepper, mashed potatoes , for serving

potatoes, boiled, mild mustard, salt, olive oil, vinegar, hard-boiled egg yolks, mashed, onion , pounded into a paste, anchovy paste

pork tenderloin, cleaned,quartered and pounded, seasoned flour, melted butter or 3 tbsp margarine, julienned onion, diced mushroom, apple jack, demi-glace (brown gravy), dijon mustard, shredded red cabbage, diced bacon, apple, cored peeled and diced, cider vinegar, peeled cooked and shredded potatoes, canola oil

salt pork, finely diced or 1/4 cup bacon, yellow onions, finely chopped, garlic clove, minced, fresh thyme, green bell peppers, cored, seeded and diced, celery ribs, sliced crosswise, tomatoes, ripe or 2 large tomatoes or 1 (16 oz) can whole tomatoes with juice, tomato paste, conch, pounded with a meat hammer and diced (thawed if frozen), potato, peeled and diced (about 4 medium red-skinned ), salt, black pepper, freshly ground to taste, hot sauce (try a nice bahamian 1 if you can), sherry wine (optional)

beef top round steak (pounded very thin), hard-boiled eggs, garlic cloves, chopped parsley (fresh ), grated cheese, potato, raisins, salt and pepper, pignoli nut (optional)

roasting chickens, cut into small pieces, dal, washed and soaked, green chilies, garlic cloves, chopped, turmeric powder, curry powder, salt, water, dried chilies, pounded, cm piece gingerroot, finely diced, onion, finely diced, curry leaves, mustard seeds, tomatoes, quartered, potatoes, quartered, coconut milk, tamarind juice, coconut cream, salt, asafetida powder (optional)

shrimp (32 to 36 per pound) peeled and deveined (save shells for stock), scallops, swordfish, fresh lump crabmeat picked over to remove shells, unsalted butter, carrots (4) peeled and medium-diced, yellow onion (1) medium-diced, celery (3 stalks) medium-diced, white or red potatoes medium-diced, corn kernels fresh or frozen, rice flour, seafood stock see recipe, coconut milk canned, parsley, fresh minced, kosher salt, black pepper freshly ground

flank steak, pounded thin, dried oregano, salt and freshly ground black pepper, chicken stock, idaho potatoes, diced, jalapenos, onion, chopped, whole chopped tomatoes, flour tortillas , for serving

oil, onions, finely chopped, red chilies, pounded to a paste, onion powder, tomato paste, sweet potatoes, cubed, salt , to taste