Beef Brasciola Recipe

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Beef Brasciola
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Ingredients:

Directions:

  1. Place the steaks side by side on cutting board and salt and pepper meat, put garlic through garlic press right onto meat, covering entire surface, follow by sprinkling cheese,parsley, raisins, pignoli nuts and raw potato(which has been peeled, and cut into approximately 6 thin strips), finally add the hard boiled egg(which has been cut lengthwise into 4 pieces).
  2. Arrange everything on entire steaks, as you will be rolling them up jellyroll style.
  3. After you roll up the brascioli, take some thread or butcher string and wrap around entire brascioli securely.
  4. Brown in olive oil, then add to your tomato sauce and cook until tender, probably about 2 hours.
  5. When done, carefully remove string and slice into fairly thick slices and arrange on platter and cover with sauce, serve with your favorite pasta.
  6. Mangia!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.42 Kcal (680 kJ)
Calories from fat 65.87 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 75.04mg 25%
Sodium 69.57mg 3%
Potassium 202.37mg 4%
Total Carbs 5.16g 2%
Sugars 0.57g 2%
Dietary Fiber 0.7g 3%
Protein 18.67g 37%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 206.77 Kcal (866 kJ)
Calories from fat 83.86 Kcal
% Daily Value*
Total Fat 9.32g 11%
Cholesterol 95.54mg 25%
Sodium 88.56mg 3%
Potassium 257.63mg 4%
Total Carbs 6.57g 2%
Sugars 0.73g 2%
Dietary Fiber 0.89g 3%
Protein 23.76g 37%
Vitamin C 3.3mg 4%
Vitamin A 0.1mg 4%
Iron 2.7mg 12%
Calcium 50.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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