Jaeger Schnitzel Recipe

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Jaeger Schnitzel
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  1. 1. Place egg in bowl mix. Place mashed potato flakes in shallow dish. Heat oil in a large skillet (I like using an electric skillet for more even heating) over medium-high heat. Dip pork cutlet in egg, then coat with mashed potato flakes. Place in skillet. Sprinkle salt (optional), pepper and garlic to tops of the cutlets. Fry in the hot oil until brown. Turn and again sprinkle with salt (optional), pepper and garlic. Make sure pork cutlets have cooked through normally about 5 minutes per side.
  2. 2. Remove the pork cutlet from the skillet. Add water, onions and soup (also any remaining mashed potato flakes). Place the pork cutlet back into the skillet, spoon mixture over the pork cutlet and cook over medium heat for 25 minutes. Serves Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.85 Kcal (368 kJ)
Calories from fat 60.4 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 21.12mg 7%
Sodium 190.23mg 8%
Potassium 93.99mg 2%
Total Carbs 4.08g 1%
Sugars 0.39g 2%
Dietary Fiber 0.4g 2%
Protein 2.77g 6%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 162.19 Kcal (679 kJ)
Calories from fat 111.51 Kcal
% Daily Value*
Total Fat 12.39g 10%
Cholesterol 38.99mg 7%
Sodium 351.22mg 8%
Potassium 173.53mg 2%
Total Carbs 7.54g 1%
Sugars 0.72g 2%
Dietary Fiber 0.74g 2%
Protein 5.11g 6%
Vitamin C 6.5mg 6%
Iron 0.8mg 2%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free

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