81608 potato spring yogurt rsc Recipes

spring onions, cucumbers , deseeded,diced finely, lemon juice

spring risotto with peas and zucchini, reduced-sodium chicken broth, butter, zucchini (1 lb), peeled and cut into 1/2-inch cubes, coarse salt and ground pepper, chopped onion, arborio rice, dry white wine, frozen peas, thawed

spring onions, eggs, lightly beaten, milk, all-purpose flour, kosher salt, baking powder, freshly ground pepper, butter, gruyere cheese, cubed

spring mix salad greens, mandarin oranges, drained, sliced fresh strawberries, fresh raspberries, almonds, toasted, canola oil, red wine vinegar, orange juice, honey, grated orange peel, dijon mustard, salt, pepper

yogurt, your favorite flavor (smooth ), yogurt, your favorite flavor (smooth )

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

spring salad mixed salad greens, toasted chopped walnuts or 1/2 cup pecans, green onion, chopped (with some green from the tops), just ripe anjou pears, sliced in thin 1-inch pieces, crumbled gorgonzola (or other bleu cheese), raspberry vinaigrette dressing (i like marie s)

baking potatoes, plain yogurt, garlic salt, pepper, skim milk, shredded sharp cheddar cheese, olive oil, kosher salt

spring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice

cooked cubed potatoes, plain yogurt, cottage cheese, chopped chives, salt, garlic powder

potatos, big onion wedges, tomatoes, black peppercorns, garlic, ginger, green chili deseeded and chopped, sugar, plain yogurt, oil, salt

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)