Directions:
- In nonstick square baking pan combine all ingredients.
- Bake at 350 for 30 minutes or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.02 Kcal (557 kJ) | ||
| Calories from fat | 17.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 3% | |
| Sodium | 407.44mg | 17% | |
| Potassium | 411.63mg | 9% | |
| Total Carbs | 22.66g | 8% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.38 Kcal (378 kJ) | ||
| Calories from fat | 12.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 3% | |
|---|---|---|---|
| Cholesterol | 5.74mg | 3% | |
| Sodium | 276.84mg | 17% | |
| Potassium | 279.69mg | 9% | |
| Total Carbs | 15.39g | 8% | |
| Sugars | 6.98g | 41% | |
| Dietary Fiber | 1.23g | 7% | |
| Protein | 3.82g | 11% | |
| Vitamin C | 6.2mg | 15% | |
| Vitamin A | 0.6mg | 29% | |
| Iron | 0.6mg | 5% | |
| Calcium | 62mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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