40 potato soup soy milk Recipes
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water, kidney beans, olive oil, onions, chopped and12 Morewater, kidney beans, olive oil, onions, chopped, potatoes, peeled and cubed, chicken bouillon powder, ground turmeric, ground black pepper, ground white pepper, cayenne pepper (optional), curry powder, soy sauce, whole milk, half-and-half, dry potato flakes, chopped green onions1 hour , 16 ingredients
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chicken stock, unsweetened coconut milk and12 Morechicken stock, unsweetened coconut milk, sweet potato, peeled and cut into 1-inch cubes, celery ribs, chopped, dried arbol chili, de-seeded and finely diced, soy sauce, soy sauce, unsweetened limoncello (non-creamy variety), minced fresh ginger, ground ginger, salt, boneless skinless chicken breast, thinly sliced (optional), lime , zest of, lime , juice of45 min, 14 ingredients
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water, carrots, chopped, potatoes, peeled and cubed and10 Morewater, carrots, chopped, potatoes, peeled and cubed, celery, chopped, with leaves, onion, chopped, soy sauce, ground cumin, cayenne pepper, chili powder, garlic powder, curry powder, whole milk, dry potato flakes1 hour 15 min, 13 ingredients
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water, carrots, chopped, potatoes, peeled and cubed and10 Morewater, carrots, chopped, potatoes, peeled and cubed, stalks celery, chopped, with leaves, onion, chopped, soy sauce, ground cumin, ground cayenne pepper, chili powder, garlic powder, chopped fresh dill weed, whole milk, dry potato flakes13 ingredients
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butter, onion, chopped, potatoes, cubed, carrots, sliced and12 Morebutter, onion, chopped, potatoes, cubed, carrots, sliced, stalks celery, chopped, garlic cloves, soy sauce, ground cumin, ground cayenne pepper, chili powder, turmeric, white pepper, fresh dill, heavy cream (or milk, or half-and-half), plain yogurt, lemon juice50 min, 16 ingredients
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extra virgin olive oil, garlic, crushed, onion, chopped and11 Moreextra virgin olive oil, garlic, crushed, onion, chopped, zucchini, chopped, potato, peeled and diced, fresh basil, dried thyme, dried rosemary, peppercorn, water, chicken stock cube, skim milk, soy sauce, fresh parsley, chopped14 ingredients
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dried split peas, chicken broth, water, hot pepper sauce and10 Moredried split peas, chicken broth, water, hot pepper sauce, ham hocks, onion, chopped, potatoes, peeled and diced, bay leaves, dried dill weed, ground white pepper, chicken bouillon powder, soy sauce, crushed red pepper flakes, whole milk2 hour , 14 ingredients
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canola oil, water, onion, chopped, celery ribs, diced and10 Morecanola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper1 hour , 14 ingredients
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canola oil, onion, chopped and13 Morecanola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish29 min, 15 ingredients
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cooked egg noodles, olive oil, onion, diced small and12 Morecooked egg noodles, olive oil, onion, diced small, garlic clove, minced, tuna in water, drained, mushroom soup, sliced mushrooms, chicken broth or 1/2 cup vegetable broth, evaporated milk, frozen green pea, soy sauce, lemon pepper, seasoning salt, cheddar cheese, grated, potato chips, crushed45 min, 15 ingredients
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Sweet Potato and Sesame Soup with Coconut Pestored onions, garlic, ginger, grated, light olive oil and25 Morered onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil1 hour 30 min, 29 ingredients
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Carrot Soup Indiennewater, carrots, peeled and chopped and11 Morewater, carrots, peeled and chopped, potatoes, peeled and diced, celery ribs, onion, chopped, soy sauce, ground cumin, ground cayenne pepper, chili powder, granulated garlic powder, garam masala or 3 tsp curry powder (of your choice), whole milk , homogenized, instant potato flakes (idaho suggested)50 min, 13 ingredients
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Thai Napa Cabbage and Peanut Souppeanut oil, onion, chopped, garlic clove, minced and18 Morepeanut oil, onion, chopped, garlic clove, minced, grated fresh ginger, ground turmeric, curry powder, cayenne pepper (or to taste), ground coriander, chicken broth, potatoes, peeled and cubed, sweet potato, peeled and cubed, peanut butter, fresh lemon juice (or to taste), soy sauce, shredded napa cabbage, coconut milk, sugar, chopped roasted peanuts, for garnish, fresh cilantro leaves, for garnish, toasted coconut, for garnish, lime wedge, for garnish45 min, 21 ingredients
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Green Bean and Potato Cheesy Bakecream of chicken soup, potatoes, milk, soy sauce and2 Morecream of chicken soup, potatoes, milk, soy sauce, french style green bean, french s cheddar french fried onions50 min, 6 ingredients
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Coconut Lemongrass Vegetable Ecstasy Soupcarrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients
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Pantry Challenge Turkey and Rice Casserolechopped turkey, cooked white rice and8 Morechopped turkey, cooked white rice, fat-free cream of mushroom soup, milk, soy sauce, mrs. dash seasoning mix, low-fat cheese, green beans, corn, crush baked potato chips1 hour 15 min, 10 ingredients
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