419 potato soup light Recipes

russet potatoes, peeled and chopped into equal-sized chunks, chopped green garlic, white and light green parts only, olive oil, minced prosciutto, salt and ground black pepper to taste, cayenne pepper , or to taste, chicken broth , or more as needed, heavy whipping cream, chopped fresh chives for garnish (optional)

skinned chicken thighs (about 1 1/2 lb. total), rinsed, fat-skimmed low-sodium chicken broth, fresh sage leaves, rinsed, leeks (1 lb. total ), russet potatoes (about 2 1/2 lb.), peeled and diced, stalks celery (about 4 oz.), rinsed, trimmed, and diced, carrots (about 6 oz.), peeled and diced, all-purpose flour, cornmeal, baking powder, salt, chopped fresh sage leaves, milk, egg plus 1 large white, beaten lightly together to blend, melted butter

butternut squash (1 large), halved lengthwise and seeds discarded, olive oil, sweet potatoes (2 large), onion, chopped, white part of 1 leek, chopped, chopped peeled fresh ginger, light vegetable stock or broth, white pepper to taste, fresh lemon juice , or to taste, honey (optional), chipotle sauce

unsalted butter, garlic, finely chopped, carrot, finely chopped, rib celery, finely chopped, onion, finely chopped, all-purpose flour, salt and freshly ground black pepper, chicken stock , plus more if needed, whole milk, light-bodied beer, russet potatoes, peeled and chopped, grated extra-sharp cheddar (about 8 oz), hot sauce, worcestershire sauce, sour cream, for topping, bacon , cooked crisp, for topping, chopped fresh chives, for topping, spinach salad with spiced pecans, for serving, recipe follows, spinach salad, unsalted butter, ancho chile powder, kosher salt, ground cumin, smoked paprika, freshly cracked black pepper, pecan halves, balsamic vinegar, dijon mustard, shallot, minced, olive oil, sugar, kosher salt and freshly cracked black pepper, prewashed baby spinach, bacon, cut into 1/4-inch pieces, fried crisp, crumbled blue cheese, halved cherry tomatoes

pork tenderloin (1 lb), cut into 1-inch pieces, garlic powder, canola oil, diced tomatoes, carrots , cut into 1/2-inch pieces, potatoes, cubed, light or nonalcoholic beer, quick-cooking tapioca, bay leaves, worcestershire sauce, honey, dried thyme, salt, pepper, ground nutmeg

olive oil, onions, chopped, red bell pepper, chopped, red potatoes , scrubbed and cut into bite size chunks, kielbasa, light-bodied beer , (12 oz each), water, frozen corn kernals, seafood seasoning , such as old bay, salt, pepper, skinless, boneless chicken breast halves (about 2/3 lb total ), peeled, medium raw shrimp, thawed if frozen, tobasco sauce, crusty bread

hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water

russet potatoes, butter, light sour cream, milk (give or take a little depending on consistency), fat free broccoli cheese soup, fancy shredded colby-monterey jack cheese, bacos bacon bits, salt and pepper

potatoes, diced and peeled, fresh thyme, stems removed, broccoli, stems removed, cut into florets, shallot, finely minced, fat free chicken broth, fat free sour cream, fat-free half-and-half, fat free cream cheese, parsley, fresh chopped, shrimp, uncooked, about 20-30 count, salt, pepper

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

boiling potatoes, garlic cloves, minced, water, cubes italian bread, toasted lightly, extra-virgin olive oil, freshly grated parmesan, broccoli , coarse stems discarded, cut into 1-inch flowerets and remaining stems peeled and sliced thin

leeks, white and light-green parts halved lengthwise, washed, and sliced thin, dark green parts halved, was (about 4 cups), low sodium chicken broth or 2 cups vegetable broth, water, unsalted butter (1/2 stick), onion, chopped medium (about 1 cup), table salt, russet potato, peeled , halved lengthwise, and cut into 1/4-inch slices (about 6 oz), bay leaf, fresh thyme (4-inch) or 1 sprig fresh tarragon (4-inch), high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces, ground black pepper, leek, white and light-green parts halved lengthwise, washed, dried, and sliced into very thin 2-inch strip, unbleached all-purpose flour, table salt & fresh ground pepper, olive oil

sweet potatoes, acorn squash, shallots, olive oil, garlic cloves, unpeeled, vegetable broth, light cream, salt, pepper

fat-free chicken broth, light soymilk, plain, potato (about 14.5 oz.), all-purpose flour, onions, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, bacon bits (like the kinds by oscar mayer and hormel), garlic powder, onion powder, garlic, minced, salt, black pepper, fat-free cheddar cheese, shredded, nonfat sour cream, scallions, diced, bacon bits

frozen hash browns, thawed, fat-free cream of chicken soup, light sour cream, onion, diced, margarine or 2 tbsp butter, melted, low-fat cheddar cheese

crawfish tails, cream of potato soup, light cream cheese, creamed corn, whole kernel corn, fat-free half-and-half, smoked turkey sausage, pepper, whole wheat flour

onion, roughly chopped, green pepper, cut in 1-inch squares, red pepper, cut in 1-inch squares, celery, sliced, carrots, peeled and sliced on the diagonal, red potatoes , halved then sliced, head cauliflower, separated into florets, beet leaf, sliced into 2-inch square pieces (or swiss chard), garbanzo beans, rinsed and drained, peanut oil (olive oil would be fine), curry powder, chicken stock or 1 quart vegetable stock, garlic salt

onion, chopped, garlic, crushed, vegetable oil, bay leaf, green broccoli, chopped, potato, chopped, light vegetable stock, salt and pepper, to taste, lemon, juiced, lowfat plain yogurt