21 potato sauce lite Recipes

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped

potatoes, bacon, onion, chopped, stalk celery, chopped, morton lite salt, unsalted butter, unbleached flour, dry mustard, sugar, guinness stout, tabasco hot pepper sauce, fresh parsley, chopped

skinned and boned chicken breast halves, salt, apricot halves, undrained, orange juice, lite soy sauce, garlic clove, minced, dark sesame oil, all-purpose flour, ground red pepper, vegetable oil, green onions, thinly sliced, chopped fresh cilantro, roasted potato thins

lite olive oil, red potatoes , scrubbed and thinly sliced, cauliflower floret, thinly sliced, onion , coarsley chopped, teriyaki sauce, lime , juice of, water (to prevent scorching), whole wheat flour tortillas (use any type of tortilla you prefer) or 6 whole rotis (use any type of tortilla you prefer), fresh hot salsa (or mild ), sliced avocado

cheapest boneless beef roast , you can find, diced into 1/2 to 3/4 inch cubes, all fat and membranes removed, olive oil, onion, chopped medium, garlic cloves, chopped fine, paprika, tabasco chipotle pepper sauce or 1 tbsp hot sauce, beef stock powder or 2 tsp instant bouillon granules, tomato sauce, beer (good quality, not lite, dark is best ), frozen corn kernels, potatoes, peeled and cut in 1/2 inch dice, dried oregano, fresh ground black pepper, chili powder, cumin, salt , to taste, sour cream, sharp cheddar cheese, grated

eye of round roast, chinese sweet-hot mustard, olive oil, garlic cloves, pressed, lite soy sauce, worcestershire sauce, roasted potatoes, uncooked, garnishes: fresh rosemary sprigs, fresh sage sprigs

soy sauce, barbecue sauce, fresh ginger, minced, coconut milk, lite if preferred, chicken drumsticks, chicken thighs, plantains, peeled and cut into 1/2-inch slices, sweet potato, peeled and cut into wedges, banana leaf

boneless skinless chicken (cut to bite size pieces), carrot, cut bite size, onion, cut into chunks, celery , sliced thin at an angle, potato, cut into half rounds, daikon radish, cut into half rounds, firm tofu, cut into 1 inch cubes, sesame oil, reduced-sodium chicken broth, miso (dissolved in some water), soy sauce (i use kikkoman lite), stalks green onions, finely sliced for garnish

canola oil cooking spray, peeled chopped parsnips, sweet potato, peeled and cut into bite-size chunks, crisp red apples, peeled, cored and cut into bite-size chunks, canola oil, honey, reduced sodium soy sauce ( lite ), salt & freshly ground black pepper

potatoes (cut into bite sized pieces), baby carrots (about 1/2 a bag), onions (1 red 1 white ), reduced-calorie italian dressing (i like girards lite champagne dressing), cooking spray (pam ), cayenne pepper, bottled hot sauce (tabasco)

shredded green cabbage, shredded red cabbage, shredded carrots, rice wine vinegar, sugar, fresh lime, juiced, ground ginger, salt, sweet potatoes, canola oil, plus more for sauteing, tempeh cakes, water, lite soy sauce, barbecue sauce, onion, thinly sliced, brown sugar

red potatoes, vegetable oil, salt, divided, green bell pepper diced very fine, red bell pepper diced very fine, red onion, diced very fine, rib celery, diced very fine, real mayonnaise (lite version ok), barbecue sauce, black pepper, cumin, crisp-cooked bacon, crumbled, balsamic vinegar

leftover pot roast, chopped into bite-size pieces, cooked carrot, chopped, potatoes or 3 small red , cooked and chopped, stewed tomatoes, undrained, creamed corn, ketchup, worcestershire sauce, seasoning salt, seasoned bread crumbs, grated parmesan cheese, sour cream (i used lite )

beef stew meat, cubed, bacon , each cut in several pieces, onion, chopped, carrots, peeled and chopped, potatoes, peeled and cut in large cubes, tomato paste, beer , any can be used (i use miller lite, dark may be too rich), water, worcestershire sauce, nutmeg, marjoram, salt and pepper

onion cut in quarters, garlic, tomato halved, ribs celery cut in large pieces, carrots cut in large pieces, potato cut in half, green onions, olive oil, water, parsley stems, fresh thyme or 1/2 to 3/4 dried, peppercorns, bay leaves, lite soy sauce

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini

moose roast , sirloin, cream of celery soup (two cans), chicken broth, potatoes, peeled and halved, carrots, peeled and quartered, celery rib, peeled and quartered, onion, beer (not lite ), salted butter, worcestershire sauce, fresh mushrooms, stems trimmed and halved, dried marjoram, kosher salt, black pepper , freshly milled