76 potato peanut stew Recipes
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olive oil and12 Moreolive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed45 min, 13 ingredients
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olive oil and12 Moreolive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed35 min, 13 ingredients
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chopped onions, vegetable oil, chopped cabbage and10 Morechopped onions, vegetable oil, chopped cabbage, fresh chili peppers, minced or 1/4 tsp cayenne, grated fresh ginger, water, diced sweet potatoes (3/4 inch cubes ), salt, chopped fresh tomatoes, sliced okra, fresh or frozen, fresh lime juice, chopped fresh cilantro, chopped peanuts1 hour 15 min, 13 ingredients
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vegetable oil, boneless chicken, cut into 1/2 inch cubes and12 Morevegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach1 hour , 14 ingredients
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olive oil, chicken , deboned and cut pieces and14 Moreolive oil, chicken , deboned and cut pieces, garlic cloves, crushed, onion, chopped, stalks celery, chopped, carrots, diced, potato, diced, ground cumin, curry, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter (i only use 1tbsp), garbanzo beans, drained and rinsed, cilantro or parsley, to garnish50 min, 16 ingredients
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olive oil and11 Moreolive oil, boneless skinless chicken breast halves, cut into strips, onion, chopped, garlic cloves, chopped, sweet potato, peeled and cubed, ground cumin, ground coriander, red pepper flakes, chicken broth, salt and pepper, garbanzo beans, undrained, peanut butter50 min, 12 ingredients
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whole boneless, skinless chicken breasts , cut into 1/2 i... and15 Morewhole boneless, skinless chicken breasts , cut into 1/2 inch pieces, oil, onion, chopped, garlic, finely chopped, whole tomatoes, undrained and cut up (i squish them in my hands to break them up), great northern beans, undrained, corn or 1 box frozen, sweet potato, peeled and diced, water, creamy peanut butter, tomato paste, salt, chili powder, ginger, cayenne pepper, hot cooked white rice16 ingredients
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Spicy African Stew
chicken thighs cut into 1-2 cubes and17 Morechicken thighs cut into 1-2 cubes, carrots cut in medium slices, stalks of celery cut in medium slices, sweet potatoes, peeled and cut in medium slices, dry onion cut into eight segments, garlic, chopped (or to taste), red chili paste or dried red chillies (or to taste), on can of tomato paste, on can of chicken broth, peanut butter, salt, olive oil, marinade, chopped garlic, similar amount of chopped ginger, oregano, sesame oil, white wine to cover1 hour 30 min, 18 ingredients -
Rockin Morrocan Stew
olive oil, chopped onions and14 Moreolive oil, chopped onions, diced celery and chopped green pepper, chopped mushrooms, minced garlic, chicken or vegetable broth, peeled, cubed sweet potatoes, diced tomatoes, chickpeas, drained and rinsed, lemon juice, grated gingeroot, cumin , curry, coriander & chili powder, salt, pepper, raisins (optional), peanut butter and cilantro (optional)16 ingredients -
African-Inspired Stew
vegetables or canola oil (for frying) and10 Morevegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)45 min, 11 ingredients -
African Groundnut Stew
water, zucchini, chopped, chopped fresh okra and11 Morewater, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice30 min, 14 ingredients -
Caribbean Vegetable Stew
chopped onions, vegetable oil, chopped cabbage and11 Morechopped onions, vegetable oil, chopped cabbage, fresh chile, minced (seeded for a milder hot ), or 1/4 tsp cayenne, grated fresh ginger root, water, diced sweet potatoes, cut into 1/2inch cubes, salt to taste, undrained chopped fresh or canned tomatoes, fresh or frozen sliced okra, fresh lime juice, chopped fresh cilantro, chopped peanuts, cilantro (optional)14 ingredients -
Chinese Braised Beef and Potato Stew
water, beef, cut into 1-inch chunks and11 Morewater, beef, cut into 1-inch chunks, fresh gingerroot , sliced into coins (optional), garlic cloves, smashed (optional), leeks , cut at 45-degree angle into 1-inch pieces or 1/2 onion, chopped into 1-inch squares, boiling water, star anise (optional), lard or 4 tbsp peanut oil or 4 tbsp canola oil, soy sauce, waxy potato, peeled and cut into 1-inch cubes, carrots , roll-cut (optional) or 1 carrot, cut into 3/4-inch half-moons (optional), salt, sichuan pepper or 1/4 tsp black pepper2 hour 30 min, 13 ingredients
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