100 potato leek low sodium Recipes
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low sodium beef broth, green cabbage, finely shredded and8 Morelow sodium beef broth, green cabbage, finely shredded, leeks, well-washed and thinly sliced, carrot, thinly sliced, ham , diced cooked boneless lean virginia, caraway seed, granny smith apple , pared, cored and finely diced, dry white wine, red potatoes, cooked, peeled and diced, fresh flat-leaf parsley, minced35 min, 10 ingredients
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leeks, white and light-green parts, extra-virgin olive oil and12 Moreleeks, white and light-green parts, extra-virgin olive oil, yellow onion, diced small, carrots, diced small, celery, stalks diced small, garlic cloves, minced, yukon gold potato, peeled and diced small, low-sodium chicken broth, bay leaves, head green cabbage, cored and thinly sliced, coarse salt, ground pepper, white vinegar, chopped fresh thyme leave45 min, 14 ingredients
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leeks (white and light green parts), thinly sliced and10 Moreleeks (white and light green parts), thinly sliced, yukon gold potatoes, sliced 1/4 inch thick, fennel bulb, thinly sliced, fresh thyme, low-sodium chicken broth, white wine vinegar, kosher salt, black pepper, boneless, skinless chicken breasts, swiss chard or kale, stems removed and leaves roughly chopped, extra-virgin olive oil15 min, 11 ingredients
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leeks (white and light green parts ), unsalted butter and8 Moreleeks (white and light green parts ), unsalted butter, yukon gold potatoes (peeled , if desired), cut into 1/2-inch pieces, dry white wine, low-sodium chicken or vegetable broth, kosher salt, black pepper, watercress, leaves only, biscuits (store-bought or homemade ), sliced ham20 min, 10 ingredients
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dry breadcrumbs and11 Moredry breadcrumbs, peeled white potatoes , cut into 1-inch pieces (about 3 medium), low-fat buttermilk, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, egg, butter, sliced leek (about 1 large), grated gruyere cheese, bacon slices, cooked and crumbled, egg whites13 ingredients
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shallots, peeled and chopped and11 Moreshallots, peeled and chopped, carrots, chopped (no need to peel), beets, peeled and chopped, russet potatoes, peeled and chopped, leeks, rinsed and chopped (white parts , and some green), fresh parsley, chopped, garlic cloves, peeled, low sodium chicken broth, water, nonfat milk, curry powder (or to taste), nonfat plain yogurt1 hour 30 min, 12 ingredients
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butter, carrots, peeled and sliced and9 Morebutter, carrots, peeled and sliced, leeks, white part only, sliced, boiling potatoes, peeled and cut into 1/2-inch dice, dried thyme, crumbled, chicken stock or 7 cups low sodium chicken broth, dry vermouth, whipping cream, salt and white pepper, to taste, fresh lemon juice, fresh thyme, minced (optional garnish )1 hour 5 min, 11 ingredients
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Zucchini and Potato Minestra (Lidia Bastianich)hot chicken stock (or canned low sodium chicken broth) and12 Morehot chicken stock (or canned low sodium chicken broth), dried porcini mushrooms, extra virgin olive oil, yukon gold potatoes, peeled and cut into 1/2-inch cubes (about 3 cups), leeks, white parts only, trimmed, cleaned, and chopped (about 2 cups), carrots, peeled and coarsely shredded (about 1 cup), salt, fresh bay leaves or 2 dried bay leaves, fresh ground black pepper, zucchini, cut into 1/2 inch cubes (about 3 cups), arborio rice (or other short-grain italian rice), chopped fresh italian parsley, grated parmigiano-reggiano cheese2 hour , 13 ingredients
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Fish Pot-Au-Feulow sodium chicken broth and6 Morelow sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)45 min, 7 ingredients
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Beef Stew With Spring Vegetables - Wwolive oil, white pearl onions, baby carrots and11 Moreolive oil, white pearl onions, baby carrots, leeks, well-washed and thinly sliced, boneless beef loin, cut into 2-inch cubes, low sodium beef broth, low sodium chicken broth, tiny new potatoes, green beans, cut, flat leaf parsley, minced, fresh dill, minced, lemon zest, grated, fresh lemon juice (to taste), fresh ground black pepper2 hour , 14 ingredients
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Ginger and Sweet Potato Soup With Cilantroolive oil and10 Moreolive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge16 min, 11 ingredients
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Vegetable Broth (version 1.3)onion, peeled and diced and31 Moreonion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)8 hour 30 min, 32 ingredients
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Spring Vegetable Soup With Pestodried navy beans or 1 cup white beans, rinsed, bay leaf and15 Moredried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper19 min, 17 ingredients
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Vichyssoise With Cauliflower and Buttermilkunsalted butter and8 Moreunsalted butter, leeks, white and pale parts only, thinly sliced and well rinsed (about 3 cups), white potato, peeled and cut into 1-inch pieces, fresh ground white pepper, nutmeg, head cauliflower, cut into florets (about 4 cups), coarse salt, chicken stock (homemade or store bought, low-sodium ), low-fat buttermilk35 min, 9 ingredients
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You and Me Chicken Pot Pies (Ellie Krieger)boneless, skinless chicken breasts, cut into 1/2-inch chu... and16 Moreboneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan1 hour 25 min, 18 ingredients
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Cheesy Potato Florentine Soupmargarine or butter, sliced leek (about 2 large) and8 Moremargarine or butter, sliced leek (about 2 large), frozen southern-style hash brown potatoes, thawed, water, salt, black pepper, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded reduced-fat mexican blend or cheddar cheese, low-fat milk10 ingredients
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Healthy Low-Fat Creamy Potato Apple Brie Soupchopped yellow onion, sliced leek (whites only ) and8 Morechopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes40 min, 10 ingredients
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German Pork Stewpork tenderloin , trimmed of fat, olive oil and17 Morepork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish2 hour 30 min, 19 ingredients
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