13 potato fries no oil Recipes

russet (baking) potatoes, about 8 oz each, scrubbed clean (peeling is optional) and sliced lengthwise into about 12 evenly sized steak fries, canola or peanut oil, salt, pepper

russet potatoes , cut into fries, olive oil, approximate ms. dash sodium-free seasoning (or seasoning of choice no salt)

no-stick cooking spray, baking potatoes, vegetable oil, dried rosemary leaves, salt, pepper, grated parmesan cheese, ranch or blue cheese dressing (optional), for dipping

frozen potatoes (country style shredded potatoes, only potatoes nothing else, 0 fat), onion, peeled and finely chopped, eggs, slightly beaten, flour, baking powder, salt, vegetable oil (for frying )

boiled and mashed potatoes (do not forget to take out the peel), chopped onions, chopped fresh tomato, chopped green chili (add more if you like or less if you don tsp like), coriander powder (dhaniya), black pepper (gol moricher goorow), oil, salt , according, cornstarch, eggs, red chili powder, tasting salt, breadcrumbs , as needed, flour (maida), oil (for frying, !!no deep frying!!), sliced cucumbers (as needed) or white onions (as needed) or carrot (to garnish, as needed)

canola oil or 4 tsp vegetable oil, divided, idaho potatoes (2 lb./1 kg.), onion, garlic , if desired, fresh dill or 1 tsp dried dill, egg, egg whites, lightly beaten with the egg ( or use 2 eggs), white flour or 1/4 cup wheat flour, baking powder, salt, pepper

potato (medium)- 4 nos . boiled. peeled and cut in to 4pc, turmeric powder, salt, red chilli powder, curry powder - 1tsp, poppy seed paste - 1 tbsp, cashew nut paste - 1/2 tbsp, cream - 1/2 tbsp, oil to fry, garam masala- a pinch, coriander leaves very finely chopped - 1/4 cup

red potatoes or 8 -10 white potatoes, quartered, frozen broccoli florets , no stems, garlic (or 3 tbsp minced from jar ok), frozen shoepeg white corn or 1 (15 oz) can shoepeg white corn, green peppers , cut into thin strips (or for color/variety use red and green), onion, finely chopped, leftover boneless fried chicken pieces (or canned white chicken breast), peanut oil (or your preference), salt & pepper, chopped fresh rosemary or 1/2 cup parsley (dried ok)

olive oil cooking spray , for spraying baking sheet, russet potatoes, egg white, chopped scallions (about 2 scallions), kosher salt and freshly ground black pepper, no-sugar-added applesauce, reduced-fat sour cream

brown basmati rice, chicken breast, boneless, skinless, cut in cubes, water, diced tomatoes, canned , no salt added, garam masala, olive oil, red potatos, cut in 1 cubes, peas, frozen, onion, thinly sliced, garlic, sea salt, cilantro, chopped