195811 potato carrot cheddar soup lower fat Recipes

jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro

potatoes (about 500g), carrots (about 250g), sliced green onion, light sour cream, milk (skim is ok), plain yogurt, pepper, grated sharp cheddar cheese, nutmeg, chopped fresh parsley (to garnish )

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

cooked macaroni noodles, shredded cheddar cheese, low-fat small-curd cottage cheese

water, peeled and cubed red potatoes, melted butter, onion, chopped, all-purpose flour, salt and pepper to taste, milk, white sugar, shredded cheddar cheese, diced ham

potatoes , scrubbed, cut in chunks, carrots, cleaned cut into 1-inch chunks, butter or 2 tbsp margarine, salt & pepper

potatoes, cut for french fries, milk, butter, salt, pepper, shredded cheddar cheese, chopped parsley (optional)

dried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)

flour, butter, milk, potato, carrots, peas, ham, chicken broth, cheddar cheese, garlic salt, onion, pepper

potatoes, carrot, minced green onion tops, flour, beaten egg, salt, black pepper, vegetable oil

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

macaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella

water, chicken or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, chicken bouillon granules or 1-1/2 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, mayonnaise, process cheese (velveeta), cubed, shredded sharp cheddar cheese, shredded swiss cheese, mashed potato flakes, pepper

onion, sliced thinly, salt, oil, garlic, minced, potatoes, peeled and sliced, celery stalks, sliced, chicken broth, pepper, milk, sharp cheddar cheese, cubed or shredded, minced parsley

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker