135 pot whole vegetables Recipes

italian-style crushed tomatoes, tomato paste, onion, chopped, garlic cloves, finely chopped, olive oil or 1 tbsp vegetable oil, splenda sugar substitute, oregano leaves, salt, pepper, whole wheat spaghetti

trimmed whole bottom round beef roast, vegetable oil, flour, beef stock , about, salt, carrots, roughly chopped, onions, roughly chopped, celery rib, roughly chopped, garlic, unpeeled, bouquet garni , tied in cheesecloth (10 parsley stems,4 bay leaves,1 tsp thyme, 6 allspice berries), healthy young wine , zinfandel,chianti or of like quality

yellow cornmeal, yellow cornmeal, baking powder, baking soda, whole wheat flour, fat-free buttermilk, egg, lightly beaten, reduced-fat cheddar cheese, green chilies, frozen mixed vegetables, zucchini, sliced, fat-free cream of chicken soup, cooked chicken, diced, skim milk

sweet onions, peeled (leave whole ), beef broth or 1 (10 oz) can chicken broth or 1 (10 oz) can vegetable broth, garlic, minced (optional), butter

olive oil, kosher salt, fresh ground black pepper, whole cut up chicken, red onion, diced, fresh garlic, crushed, zucchini, sliced, baby carrots, button mushroom, chicken broth, white wine, balsamic vinegar, italian dressing, packet (good seasonings )

chicken (cooked and shredded ), whole tomatoes (hand crush when adding), enchilada sauce, green chilies, onion, chopped, garlic clove, minced, chicken broth, water, ground cumin, chili powder, salt, black pepper, bay leaf, dried cilantro, vegetable oil, frozen corn, corn tortillas (to garnish )

ground chuck, onion, chopped, whole tomatoes, chopped, potatoes, diced, green beans, chili powder, texas pete, condensed beef broth, celery, chopped, carrot, sliced, salt, worcestershire sauce

boneless beef bottom round steaks or 1 1/2 lbs chuck roast, cut into 1-inch pieces, ground black pepper, flour, vegetable oil, french onion soup, garlic cloves, minced, mushrooms, cut in half (about 10 oz.), carrots , cut into 2-inch pieces (about 1/2 lb.), whole white baby onion, water

frozen vegetables, beef stroganoff sauce mix, whole chickens, paprika, onion powder, garlic powder

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

boneless skinless chicken breast, cubed, onion, chopped, garlic cloves, minced, vegetable oil, water, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, whole kernel corn, white corn, drained or 1 1/4 cups frozen corn, green chilies, chopped, chicken bouillon granule, ground cumin

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

scalped beef shoulder, garlic cloves, for rubbing beef, vegetable oil, cranberry juice, cranberry sauce , recipe follows, veal stock , recipe follows, salt and freshly ground black pepper, garlic mashed potatoes , serving suggestion, recipe follows, whole cranberries, sugar, water, veal bones, water, mirepoix (mix of chopped celery, onions, and carrots), standard sachet of garlic cloves, peppercorns, parsley stems, and bay leaves, tomato paste, russet potatoes, peeled, chopped roasted garlic, half-and-half, butter, salt and freshly ground black pepper

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

pork tenderloin, trimmed, beef tenderloin, trimmed, kosher salt , for curing, vegetable oil, white onions, chopped, garlic cloves, chopped, scotch bonnet, seeded and chopped, scallions, chopped, taro root, peeled and diced, chicken stock, bay leaves, chopped fresh thyme, whole allspice, freshly ground black pepper, callaloo, ( collard greens or spinach may be substituted), rinsed and chopped, salt and ground black pepper

freshly squeezed lemon juice, kosher salt, broccoli rabe, trimmed, cauliflower florets, button mushrooms (cut in half if too large), half-moon-sliced zucchini, half-moon-sliced yellow squash, roasted red pepper strips, marinated, quartered artichoke hearts, oil-cured black olives, pitted, red wine vinegar, freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper, garlic, chopped, extra-virgin olive oil, canola oil, sliced fresh basil leaves, plus whole leaves for garnish, lemon, cut into wedges, for garnish, equipment : 1 large stock pot with submersible pasta basket

onion, carrot, stalk celery, red potatoes, garlic cloves, herbes de provence (i used ), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes (undrained ), vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

raw rice long grain, whole tomatoes, mexican style beans, garlic cloves minced, white onion large finely chopped, vegetable oil, cottage cheese, green chili peppers, pepper jack cheese