457 pot sodium Recipes
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peanut oil, divided, sirloin tip roast, trimmed and14 Morepeanut oil, divided, sirloin tip roast, trimmed, chinese five-spice powder, kosher salt, fat-free , less-sodium beef broth, dry sherry, sliced peeled fresh ginger, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed, star anise, sliced shiitake mushroom caps, julienne-cut carrot (about 2 large), baby bok choy , halved lengthwise (about 1 3/4 lb), fresh uncooked chinese egg noodles, sliced green onions16 ingredients
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oil, beef chuck roast and9 Moreoil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)8 hour 15 min, 11 ingredients
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dry sherry, water, dried shiitake mushroom and19 Moredry sherry, water, dried shiitake mushroom, chopped bok choy (about 1/2 lb), chopped green onion, chopped water chestnut, low sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or 1/2 lb turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low sodium soy sauce, seasoned rice vinegar, chopped green onions, chili paste with garlic50 min, 22 ingredients
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dry sherry, water, dried shiitake mushrooms and19 Moredry sherry, water, dried shiitake mushrooms, chopped bok choy (about 1/2 lb), chopped green onions, chopped water chestnuts, low-sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low-sodium soy sauce, seasoned rice vinegar, chopped green onions, chile paste with garlic22 ingredients
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beef round steak, cut into 1-inch cubes, coca-cola and13 Morebeef round steak, cut into 1-inch cubes, coca-cola, unsalted butter, russet potatoes, diced, carrots, peeled and sliced, celery, diced, onion, chopped, sliced mushrooms, all-purpose flour, low sodium beef broth, baby peas, fresh, frozen, dark brown sugar, salt & freshly ground black pepper, biscuit dough, egg, beaten1 hour 1 min, 15 ingredients
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boneless chuck roast, salt, black pepper, freshly ground and11 Moreboneless chuck roast, salt, black pepper, freshly ground, sp penzey s 4s seasoning salt, olive oil, carrot, chopped (1/2 cup), celery rib, chopped (1/2 cup), red onion, peeled, chopped (1 cup), bay leaves, fresh parsley sprigs, worcestershire sauce, liquid smoke, hearty red wine, low sodium beef broth (enough to cover meat) or 2 cups unsalted beef stock (enough to cover meat)2 hour 10 min, 14 ingredients
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lean ground turkey, onion, chopped, chopped green pepper and12 Morelean ground turkey, onion, chopped, chopped green pepper, olive oil, water, pinto beans, rinsed and drained, reduced-sodium beef broth, diced tomatoes with mild green chilies, undrained, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, uncooked multigrain penne pasta, reduced-fat sour cream, minced fresh cilantro25 min, 15 ingredients
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lean ground beef, onion, chopped, chopped celery and10 Morelean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked medium no-yolk noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube50 min, 13 ingredients
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low sodium chicken broth, onion, quartered and16 Morelow sodium chicken broth, onion, quartered, carrots, cut into large pieces, celery ribs, cut into large pieces, puff pastry, thawed, unsalted butter, divided, diced carrot, diced onion, shallot, minced, dry white wine, mushroom, sliced, chopped tarragon (optional) or 2 tsp finely chopped chervil (optional), skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, frozen peas, kosher salt, fresh ground white pepper50 min, 18 ingredients
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lean ground beef, onion, chopped, chopped celery and10 Morelean ground beef, onion, chopped, chopped celery, chopped green pepper, worcestershire sauce, salt (optional), dried basil, pepper, uncooked no yolk medium egg noodles, kidney beans, rinsed and drained, no-salt-added stewed tomatoes, water, low-sodium beef bouillon cube50 min, 13 ingredients
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frozen onions, frozen baby carrots, sliced mushrooms and8 Morefrozen onions, frozen baby carrots, sliced mushrooms, tiny new potatoes, halved, beef chuck roast, rinsed and patted dry, salt and pepper, canola oil, condensed cream of celery soup, onion soup mix, low sodium beef broth, steak sauce9 hour 15 min, 11 ingredients
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Easy Lower Sodium Crock Pot Chicken Noodle Soup
raw chicken breasts, low sodium chicken broth and9 Moreraw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles8 hour 10 min, 11 ingredients -
Asian Garlic Black Bean Chicken (Crock Pot/Slow Cooker)
chicken thighs, vegetable oil, onion, sliced and7 Morechicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)5 hour 10 min, 10 ingredients -
Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients -
Thai One-Pot
cooking oil, green bell pepper , cut into 1/4-inch strips and12 Morecooking oil, green bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, shiitake mushrooms, stems removed, caps cut into 1/4-inch slices, salt, lean ground pork, short-grain rice, canned low-sodium chicken broth or homemade stock, soy sauce, cayenne, scallions including green tops, chopped, radishes , cut into thin slices, chopped cilantro or fresh parsley, lime juice (from about 1 lime)14 ingredients -
Taco Pot Pies
ground beef, taco seasoning (use reduced sodium mix ) and3 Moreground beef, taco seasoning (use reduced sodium mix ), whole kernel corn, reduced-fat mexican cheese blend, biscuit dough25 min, 5 ingredients
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