245166 pot eros mexican eggs low Recipes

eggs, low fat cheese, bell pepper, onion, black beans, chili peppers

eggs, water, minced garlic, cream cheese, chopped green chilies, drained, flour tortillas, mexican-style corn, drained, salsa, shredded cheddar cheese, divided, fresh cilantro stem (optional)

eggs, milk, salt (to taste), pepper (to taste), flour tortillas, vegetable oil, onion (chopped ), garlic (minced ), chili (red or green diced or to your taste ), tomatoes (diced ), coriander (cilantro leaves)

egg roll wraps, ground beef, onion, minced, garlic cloves, minced, green pepper, diced, fresh jalapeno, seeded and minced, chili powder, oregano, tabasco sauce, cumin, salt, shredded cheddar cheese, egg whites, beaten

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

lasagna noodles, uncooked, olive oil, lean ground beef, whole tomatoes with juice (save juice and chop tomatoes), low-sodium v8 juice, lime juice, black beans, drained, water (more or less as needed), low-fat ricotta cheese, egg, low-fat milk, fresh cilantro, cleaned and chopped, shredded mexican cheese, butter, onion, chopped, chili powder, garlic powder, onion powder, cayenne pepper (optional), seasoning salt, sour cream

fat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese

hard-boiled eggs, plain yogurt or 2 tbsp light mayonnaise, minced red onions, mexican seasoning (morton & bassett), english muffins, split, green chilies , whole split lengthwise, mexican cheese, blend shredded

sweet onion chopped, oil, garlic minced, corn tortillas finely chopped, cilantro chopped, ground beef ( or you can use ground turkey, chicken or chorizo ) cooked and seasoned, mexican style, provolone cheese, eggs whipped, green chilies diced, salt and pepper to taste, mexican blend cheese shredded, pam

chicken broth, onion, finely chopped, wok oil, cold water, cornstarch, eggs, sesame oil, pot stickers (frozen ), pepper , to taste, garlic, ginger , to taste, scallion (to garnish )

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, half-and-half cream (unwhipped) or 1/3 cup whipping cream (unwhipped), salt and pepper (use lots of pepper!), butter, divided, canned sliced mushrooms, drained, green onions, chopped (or to tate), green bell pepper, coarsely chopped, red bell pepper, coarsely chopped, zucchini, coarsely chopped, firm tomato, chopped, monterey jack cheese, grated (or similar cheese), salsa (or to taste)

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

ground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese

boneless skinless chicken breasts , havles, chunky salsa, red kidney beans or 2/3 cup black beans, drained, shredded mexican blend cheese or 1/2 cup cheddar cheese tortilla chips (optional)

canadian bacon, chopped, zucchini, shredded, diced mixed mushrooms, seeded green bell pepper, diced, eggs, egg whites, hot pepper sauce, tortillas, cherry salsa, reduced-fat shredded mexican blend cheese, tomatoes, chopped cilantro, chopped onions, jalapenos, seeded and finely chopped, lime juice