39305 pot curried rotini peas Recipes

margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream

chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

oil, trimmed boneless lamb , cut into 1 inch pieces, chopped onions, garlic, minced, minced peeled ginger, curry powder, vegetable broth, diced tomatoes with juice, dried brown lentils, carrots, peeled and sliced thick, zucchini, cut into chunks, frozen peas, salt and pepper

peanut oil, grain rice, uncooked, sliced green onion, curry powder, chicken broth, frozen peas, thawed, unsalted dry roasted peanuts

eggs, olive oil, onion, diced, frozen peas, thawed, salt, fresh coarse ground black pepper, lemon, light mayonnaise, curry powder, stalks celery, sliced, loosely packed fresh parsley leaves, chopped, walnuts, toasted and chopped (i use pecans too)

shrimp, peeled and deveined, chopped onion, garlic, minced, frozen green pea, chicken broth, curry paste, cooked brown rice, roasted sesame oil

whole wheat flour, salt, vegetable oil, water, potatoes, peeled, diced onion, minced garlic cloves, fresh gingerroot, grated, green peas, diced carrot, garam masala, curry powder, vegetable oil

lean lamb, well trimmed and cubed, onion, chopped, garlic cloves, minced, butter, beef broth, curry powder, salt , to taste, ground ginger, tomato, peeled, seeded, and chopped, all-purpose flour, grated carrot, frozen peas , defrosted, cooked brown rice

frozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers), vegetable broth, water, instant brown rice, uncooked, curry powder, salt, hot pepper sauce , to taste, unsweetened coconut milk, fresh lime juice

water, onion, chopped (1 cup), carrot, chopped, beef bouillon granules, curry powder, garlic, minced, brown rice, cubed cooked beef (8 oz), frozen peas, tomato, chopped

dried rice noodles, onion, oil, mild curry powder, salt, frozen peas, coconut milk, soy sauce, cooked pork (bbq or roast, thinly sliced)

curry powder, ground cumin, salt, boneless skinless chicken thighs, yellow split peas, carrot, chopped, apple, chopped (we usually use red delicious, no need to peel it, just core it and chop it), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, instant chicken bouillon cube, water, unsweetened coconut milk (we usually use the lite 1), raisins (optional), almonds (optional)

bacon , crisply cooked and chopped (save drippings), frozen cheese tortellini (the smaller the tortillini the better), head broccoli floret, chopped bite size, red onion, chopped bite size, red pepper, chopped bite size, count) bag frozen cooked shrimp , approx 30-40 in a bag (thawed and tails removed), frozen peas (thawed ), mayonnaise, milk (depending how thin you want dressing you can add more ), lemon juice, mild curry powder , if you wish (or more)

eggs, fine yellow cornmeal, curry powder, grated fresh ginger, sweet potato, peeled and grated (4 cups), diced onion, frozen green pea, thawed, poppy seeds (optional), mango chutney (optional)

couscous, dried cranberries, frozen peas, thawed, curry powder, boiling water, green onion, thinly sliced, fresh basil, finely chopped, chickpeas, rinsed and drained, fresh lemon juice, orange rind, grated, water, olive oil, orange juice concentrate, thawed, salt, black pepper, garlic cloves, crushed

couscous (whole wheat if possible), salt-free vegetable bouillon cube, frozen green pea, thawed, walnut oil or 2 tbsp flax seed oil, chopped cashews, curry powder (or more to taste), grated fresh ginger (or more to taste) or 1 tsp jarred ginger (or more to taste), turmeric, raisins or 1/2 cup dried cranberries or 1/2 cup dried cherries, green onions, thinly sliced, salt & freshly ground black pepper

vegetable oil (or whatever oil you like to use), mustard seeds, fenugreek seeds, onion, coarsely chopped, garlic cloves, minced, fresh ginger, grated, frozen peas (add more if you wish, but no more than 1/2 cup more), whole carrots, peeled, sliced, and slices cut in half, russet potatoes, peeled and cut into small cubes (for something different you can try leaving peels on!), dry mustard, ground turmeric, ground coriander, ground cumin, garam masala, vegetable broth, white wine, water, cayenne pepper , to taste, cornstarch, water , to dissolve cornstarch, tomato soup, fresh parsley or 3 tbsp cilantro, chopped, salt and pepper, to taste