322292 pot curried rotini currants peas peppers Recipes

head green cabbage, vegetable oil (although i only use 2), crushed dried red chili, ground ginger, whole mustard seeds, cumin, bay leaves, ground coriander, ground turmeric, salt, water, fresh peas (or frozen ), butter, garam masala, lemon juice, sugar, yogurt (optional)

uncooked boneless chicken breasts, cubed, chopped apples, fat free mushroom soup, undiluted, mushroom pieces, onion, chopped, skim milk, curry powder, paprika, peas, thawed

brown button mushroom, canola oil, unsalted butter, red onion, finely chopped, ginger, finely grated, garlic, finely grated, ground cumin, ground coriander, ground turmeric, cayenne, tomato, chopped, cilantro, finely chopped, peas, shelled, water, salt

beef stock, carrot, sliced, celery, diced, onion, chopped, curry powder, fresh peas

water, quinoa, soy sauce, cider vinegar, honey, curry powder, crushed red pepper flakes, green bell pepper, chopped, red bell pepper, chopped, celery, finely chopped, dried cranberries or 1/2 cup other mixed dried fruit

light sesame oil, onion, chopped, green bell pepper, chopped, garlic cloves (minced or pressed ), fresh ginger, minced, mild curry powder (or to taste), cumin, cayenne pepper, coconut milk (about half a 14-oz can), chickpeas, cooked (or 1 14-oz can), salt and pepper, raisins

butter, diced onions, garlic, minced, bell pepper , deseeded and chopped, carrots, fresh gingerroot, sliced, cayenne pepper, curry powder (i like badia s turmeric-based mix), water, salt (to taste), pepper , to taste, frozen broccoli, half-and-half, sharp cheddar cheese, shredded

yukon gold potatoes, eggs, hard boiled (two should be chopped and the other two sliced for garnish.), peanut oil, cashews, raw and unsalted, chopped onion, chopped celery (about 4 large stalks. retain the leaves for garnish if desired), fresh chili peppers (1 seeded and diced, the other cut into rings for garnish ), garlic cloves, peeled and thinly sliced, fresh ginger, grated, madras curry powder, turmeric, cayenne pepper (optional, more or less as desired), sugar, fresh parsley, chopped, salt and pepper, mayonnaise (or more to taste), paprika (optional, for garnish )

butter, melted, honey, dijon-style prepared mustard, curry powder, ground cayenne pepper, skinless, boneless chicken breasts

olive oil, onion, chopped, carrot, shredded, garlic, minced or pressed, tomatoes, peeled, seeded and chopped, lentils, rinsed, fat free , reduced sodium chicken broth, water, cumin, curry powder, coriander, salt and pepper to taste

mustard seeds, unsweetened applesauce, plain nonfat yogurt, mango chutney , mashed if chunky, curry powder, salt, cayenne pepper, extra-lean ground turkey breast meat, chopped green onion tops, chopped fresh mint, chopped tart green apple, nonstick vegetable oil spray, diameter pita breads, chopped lettuce

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

jalapeno pepper (sliced ), red onion (chopped ), tomato (diced ), sweet green pepper (diced ), extra virgin olive oil, water, lemon juice, garlic powder, grain rice (brown or white can do, i used white and have used basmati), curry powder, bay leaf, mango (optional for salad), green onions (optional for salad), green pumpkin seeds (toasted )

sweet potatoes, peeled and cut into 2- x 1/2-inch strips, sweet red pepper, seeded and cut into 2- x 1/2-inch strips, green pepper, seeded and cut into 2- x 1/2-inch strips, vegetable cooking spray, reduced-calorie margarine, melted, curry powder, ground red pepper, tuna steaks (1 inch thick )

butternut squash, butter, bartlett pear, onion, water, pear nectar, vegetable broth, curry powder, salt, black pepper, half-and-half

potatoes, cubed, onion, diced, chicken broth , no sodium, broccoli florets, evaporated milk, nonfat, curry powder, turmeric, white pepper

a 19-oz can cannellini beans, rinsed and drained well, chopped red bell pepper, garlic clove, minced, grated onion, chicken broth, curry powder, fresh lemon juice , or to taste, a pinch of sugar, half-and-half, chopped fresh basil leaves for garnish