346142 pot curried currants peas red peppers Recipes

vegetable oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, salt, light coconut milk, curry powder, precut matchstick-cut carrots, crushed red pepper, pineapple chunks in juice, drained, red bell pepper, thinly sliced, chopped fresh basil

plain low-fat yogurt, fresh lime juice, curry powder, ground red pepper, kosher salt, chopped cooked turkey, chopped red bell pepper, fresh thai basil (or regular basil), shredded (matchstick ) carrots, mixed baby salad greens

all-purpose flour, seasoning salt, black pepper, ground, pork loin chops, cut 3/4 inch thick (about 1 1/2 lb), wesson oil, onion , cut into eighths, apple, cored and cut into eighths, hunts ready tomato sauces chunky special, raisins, curry powder, sugar, red pepper, ground

canola oil, cooked flank steaks or 1/2 lb cooked skirt steak, cut into strips, onion, thinly sliced, yellow pepper, thinly sliced, water, soy sauce, splenda sugar substitute, curry powder, crushed red pepper flakes, tomato, lettuce, sour cream, shredded cheddar cheese, low-carb tortilla

dried red lentils, rinsed, onion, chopped, red pepper, chopped, red pepper , roasted, chopped, celery rib, sliced, garlic clove, minced, carrots, peeled and sliced, chicken broth, milk (or 5% cream), dried parsley, lime juice, ground ginger, curry powder, cumin, turmeric, salt, white pepper, sour cream

cooked shrimp, chopped, cream cheese, softened, green onions, chopped, fresh lime juice, curry powder, ground red pepper, phyllo pastry shells, jarred mango chutney, fresh chives, chopped, sweetened flaked coconut, toasted

chopped cooked shrimp, cream cheese, softened, chopped green onions, fresh lime juice, curry powder, ground red pepper, phyllo pastry shells, jarred mango chutney, toppings: chopped fresh chives , toasted sweetened flaked coconut

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

cornstarch, curry powder, crushed red pepper flakes, reduced-sodium chicken broth, reduced-sodium soy sauce, boneless skinless chicken breasts , cut into cubes, canola oil, divided, sliced fresh carrots, garlic cloves, minced, fresh broccoli florets, green onions, thinly sliced

stalk celery, chopped, green onions, finely chopped, frozen peas, red pepper, chopped, brown rice, not instant, mozzarella cheese, cubed, balsamic vinegar (i used white), buttermilk, mayonnaise, honey, pepper, fresh basil, minced

olive oil, butter, onion, chopped finely, garlic, minced, stalk celery, chopped finely, roasted red bell peppers, dried and chopped finely or 1 (16 oz) can roasted red bell peppers, curry powder, cumin, cayenne pepper, chicken stock, paprika, salt and pepper, fresh parsley leaves, chopped finely, lemon juice, cream or 1 cup half-and-half, canned chilies, chopped finely

rump roast, salt, black pepper, olive oil, onion, finely chopped, carrot, finely chopped, stalk celery, finely chopped, garlic, thickly sliced, red wine, red pepper flakes, pancetta or bacon, bay leaves, dried thyme, dried rosemary, fresh italian parsley, chopped, tomato paste, beef broth

sweet potatoes, peeled and cut into 2- x 1/2-inch strips, sweet red pepper, seeded and cut into 2- x 1/2-inch strips, green pepper, seeded and cut into 2- x 1/2-inch strips, vegetable cooking spray, reduced-calorie margarine, melted, curry powder, ground red pepper, tuna steaks (1 inch thick )

vegetable oil, red pepper , cut into short, narrow strips, sliced mushrooms, firm tofu, well drained and crumbled, green onions, thinly sliced, curry powder, salt and black pepper, to taste, ripe tomato, finely diced, coarsely chopped parsley or 1 tbsp cilantro

acorn squash (about 3 lb), halved, butter or margarine, chicken broth, divided, granny smith apples, peeled and coarsely chopped, baking potatoes, peeled and coarsely chopped, curry powder, ground red pepper, ground cinnamon, salt, whipping cream, honey

ears fresh corn (in husks ), reduced-calorie margarine, melted, curry powder, ground red pepper, chopped fresh mint (optional)

sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives

olive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips