380 pot black vegetable Recipes

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

dried black beans , soaked in water overnight and drained, diced tomatoes with green chilies, onion, chopped, green bell pepper, chopped, minced garlic, vegetable broth

cream of broccoli soup, milk, dried thyme leaves, black pepper, chunk ham, drained and flaked, frozen mixed vegetables, thawed and drained, cooked cubed potato, refrigerated biscuits

all purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water

olive oil, onion, chopped, mushrooms, garlic, minced, carrots, diced, potatoes, peeled and diced, stalks celery, sliced 1/4 inch wide, cauliflower florets, fresh green beans, trimmed and snapped into 1/2 inch pieces, vegetable broth, kosher salt, ground black pepper, cornstarch, soy sauce, recipe pastry for double-crust pie

frozen pie crusts, vegetable broth (or imagine no-chicken broth), all-purpose flour, garlic cloves, minced, dried basil, dried oregano, salt, black pepper, colby-monterey jack cheese, grated, potatoes, chopped, carrots, chopped, green beans, zucchini, chopped, mushrooms, chopped, ear of corn, frozen spinach

flour, salt, fresh ground black pepper, chuck-eye beef roast or 3 1/2 lbs seven-bone roast or 3 1/2 lbs top-blade roast, vegetable oil, carrots, cut in 2-inch chunks, red potatoes, cut in 2-inch chunks, leeks , cut in half lengthwise, washed well, and cut across in 1-inch pieces, onions, chopped, parsnip, cut in 2-inch chunks, beef broth, irish ale or 1 cup stout beer or 1 cup hard apple cider, honey, garlic cloves, minced, dried thyme, cold water

butter-flavored cooking spray, frozen mixed vegetables, butter, canned chicken broth, onion, chopped, cooked chicken breasts, chopped, mushrooms, sliced (canned ok), paprika, fat-free evaporated milk, divided, dried thyme, crushed, reduced-fat crescent rolls, salt (or more ), black pepper

unsalted butter, yukon gold potatoes, diced, onions, diced, leeks, diced, carrot, diced, minced garlic, white wine, chicken stock , recipe follows, milk, all-purpose flour, kosher salt and freshly ground black pepper, boneless chicken breasts, vegetable oil, chopped fresh thyme leaves, chopped fresh italian parsley leaves, yukon gold potatoes, diced, heavy cream, unsalted butter, kosher salt and freshly ground black pepper, special equipment : food mill, 6 (1 1/2 cup) ceramic ramekins

all-purpose flour, baking powder, kosher salt, cold unsalted butter , cut into pieces, whole milk, whole milk, for brushing, extra-virgin olive oil, plus more for drizzling, heads garlic, onions, chopped, kosher salt, black pepper, mixed mushrooms , such as cremini white button, shitake, tofu, drained and crumbled, soy sauce, dried sage, dried thyme, kosher salt, black pepper, all-purpose flour, vegetable stock or 3 cups mushroom stock

dried new mexico chiles or 2 any dried red chilies, boiling water, vegetable oil, stewing pork, cut into 1 inch cubes, onions, finely chopped, garlic cloves, smashed, jalapeno pepper, finely chopped, cumin seeds, dried oregano, ground cinnamon, salt, ground allspice, cracked black peppercorns, grated lime zest, lime juice, sweet potatoes, cooked and mashed, butter, brown sugar, salt & freshly ground black pepper

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

sirloin tip roast , netted or tied at 1-inch intervals, garlic, peeled and halved lengthwise, plus 4 to 6 garlic cloves, peeled, essence , plus 1 1/2 tsp, freshly ground black pepper, salt, dry red wine, tomato paste, carrots , scrubbed, stalks celery, trimmed and cut in half crosswise, yellow onions, peeled and quartered, new potatoes, vegetable oil, beef stock , or canned low-sodium beef broth, bay leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

roasting chickens, lemons, about 1/2 inch thick, dried tarragon or 2 sprigs fresh tarragon, vegetable oil, brandy (optional), chopped shallots, salt, black pepper, dry white wine, condensed chicken broth (undiluted ), chicken broth, chopped fresh tarragon or 2 tbsp dried tarragon, whipping cream, salt and black pepper, to taste

chicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)

toasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water

bacon, diced, beef chuck roast, black pepper, sliced yellow onions (about 4 cups), button mushrooms, stems trimmed , wiped clean, and quartered, minced garlic, chopped fresh thyme leaves, bay leaf, beer, beef stock or low-sodium beef broth, peeled, seeded, and diced tomatoes and their juices, carrots, peeled and cut into 3-inch sticks, parsnips, peeled and cut into 3-inch sticks, turnips, peeled and cut into 1 1/2-inch wedges, chopped fresh parsley leaves, polenta , recipe follows, water, milk, minced garlic, bay leaf, salt, freshly ground black pepper, polenta or yellow cornmeal, unsalted butter , cut into pieces, grated parmesan

pie crusts , used prepared packages available in dairy section of grocery store, frozen mixed vegetables, all-purpose flour, heavy whipping cream, chicken broth, chicken, cooked and cubed into bite size pieces, celery seed, poultry seasoning, salt, ground black pepper