143 pot black fat Recipes

all-purpose flour (about 3/4 cup), boneless chuck roast, trimmed, kosher salt, freshly ground black pepper, olive oil, fresh turnip greens, trimmed and coarsely chopped, diagonally cut parsnips (about 1 lb), cubed peeled yukon gold potatoes (about 1 lb), cipollini onions, peeled and quartered, tomato paste, dry red wine, fat-free , lower-sodium beef broth, black peppercorns, thyme sprigs, garlic cloves, crushed, bay leaves, fresh flat-leaf parsley, thyme sprigs (optional)

dried beans (black, pink , or pinto), cold water (approximately ), onion, roughly sliced, pork fat (i use bacon drippings), salt (to taste), epazote (if using black beans)

chicken, water, onion, chopped, carrot, chopped, celery rib, chopped, fresh parsley, chopped, salt , plus more to taste, black pepper, butter, flour, half-and-half, frozen peas and carrot, thawed, frozen green beans, thawed, all-purpose flour, salt, baking powder, butter, shortening, low-fat milk

shrimp, peeled and deveined, bay scallop, black pepper, butter-flavored cooking spray, cream of mushroom soup (reduced fat and sodium ), half & half light cream, frozen baby gourmet potato blend, , i use birds eye (, i use birds eye ), chopped fresh basil, salt, sheets frozen phyllo dough

whole chickens , trimmed of excess fat, rinsed and patted dry with paper towels, chicken stock, onions, quartered, carrots, peeled and cut into chunks, leeks, split, trimmed, cleaned, cut into 2-inch lengths, bay leaf, allspice berries, peppercorns, fresh thyme, salt, fresh ground black pepper, minced fresh parsley, for garnish

canola oil, boneless chuck roast, trimmed, chopped yellow onion, fat-free , less-sodium beef broth, whole-grain dijon mustard, salt, dried thyme, freshly ground black pepper, dried sage, bay leaves, cubed peeled rutabaga (about 1 lb), cubed peeled parsnip (about 1 lb), thick) slices carrot (about 8 oz), cubed peeled baking potato (about 1 lb), fresh thyme sprigs (optional)

olive oil, divided, quartered mushrooms, chopped carrot, chopped leek, chopped peeled rutabaga, chopped peeled turnips, garlic clove, thinly sliced, dry white wine, fat-free , less-sodium chicken broth, leftover cooked turkey, chopped (light and dark meat), chopped fresh thyme, salt, black pepper, fresh thyme sprigs (optional)

garlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, chicken broth (5 1/4 cups), uncooked penne pasta, head broccoli (2 cups small florets ), carrots, peeled, reduced-fat cream cheese (neufchf tel), salt, fresh coarse ground black pepper, grated fresh parmesan cheese, snipped fresh basil (optional)

beef chuck roast, fat removed, baby carrots, yellow onion, quartered, celery, diced, red potatoes, halved, minced onion, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper

cumin, cinnamon, ginger, coriander, olive oil, boneless leg of lamb , trimmed of fat and cut into bite-sized pieces (4-6 lb), salt , to taste, black pepper, freshly ground , to taste, chicken broth, tomatoes, peeled, seeded, and coarsely chopped, onion, chopped, leek, white part only, cleaned and sliced, carrots, peeled and chopped, pear, peeled and sliced, dates, sliced, couscous, pine nuts, toasted

beef roast (chicken can be substituted ) or 5 lbs pork roast, fat trimmed (chicken can be substituted ), boneless skinless chicken breasts or 1 (4 -5 lb) roasting chickens, onion, chopped, celery, chopped, water, salt, black pepper, garlic powder, cumin, chili powder (or 1 envelope taco seasoning), sour cream (optional), salsa (optional), shredded lettuce (optional), shredded cheese (optional), chopped tomato (optional), guacamole (optional), chopped onion (optional), chopped cilantro (optional)

beef brisket , with 1/3-inch layer fat, salt, fresh ground black pepper, extra virgin olive oil, garlic cloves, smashed, onions, coarsely chopped, carrots, coarsely chopped, celery rib, coarsely chopped, bay leaves, rosemary sprigs, dried red chilies, dry red wine, tomatoes, drained, low sodium chicken broth

canned black beans, drained and rinsed, canned refried beans, jarred salsa, frozen corn, fat free chicken broth, cooked chicken, shredded cheese, black olives, sour cream, cilantro, tortilla chips

chopped fresh cilantro, chopped plum tomato, chopped red onion, fat-free , less-sodium chicken broth, garlic cloves, chopped, jalapeno pepper, seeded and chopped, curry powder, ground cumin, chili powder, salt, divided, ground cumin, ground coriander, black pepper, saffron threads, ground ginger, skinned, boned chicken breast halves, olive oil, cubed peeled eggplant (about 1 lb), red bell pepper, black pepper, tomatoes, red potatoes, halved (about 3/4 lb), purses

corned beef brisket (discard seasoning packet, do not trim fat), cold water, bay leaves, whole black peppercorns, allspice berries, green cabbage head, sliced into 6-8 wedges, new potatoes, black pepper, mr. mustard (substitute whole grain mustard, other hot mustard or horseradish)

butter, diced onion, diced celery, carrot, sliced, sliced mushrooms, frozen potato, cubed, all-purpose flour, low sodium chicken broth, low-fat milk, lemon juice, chopped fresh parsley or 1 tbsp dried parsley, dried thyme, salt, fresh coarse ground black pepper, frozen peas, chopped cooked chicken, refrigerated pie dough, egg yolk, water

egg, water, sheets frozen puff pastry, thawed, shrimp, shelled and sliced in half lengthwise, crushed red pepper, salt, black pepper, olive oil, divided, carrot, diced, celery stalk, diced, mushrooms, sliced, thyme sprigs, olive oil, all-purpose flour, dry white wine, reduced-fat milk, salt, white pepper

refrigerated pie dough, salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders, cut into bite-size pieces or 8 oz chicken breasts, cut into pieces, water, frozen mixed vegetables, mushroom, quartered, reduced-fat reduced-sodium condensed cream of chicken soup