450 possibly most Recipes

frozen pastry shells(not the mini ones ), raw small shrimp, shelled and deveined, other seafood (ie lobster, crab, crawfish, scallops, etc--raw if possible, otherwise, note instructions later about when to add cooked seafood), fresh mushrooms, sliced, green onions or scallions, sliced, garlic, minced, butter, flour, white wine or chicken stock, juice from 1 small, or 1/2 large, lemon, fresh dill, chopped, hot sauce (chipotle tabasco, if you have it), salt and pepper

fresh asparagus spears, trimmed, butter, melted, tequila, lime (2 of they re small or not very juicy), garlic, minced, plenty of fresh ground pepper, sea or kosher salt, medium ground , if possible(i used flake, and it was a perfect finish

french bread, sliced, olive oil, divided, crushed garlic, cream cheese, softened, dried oregano, dried basil, chopped fresh parsley, salt, freshly ground black pepper to taste, grated parmesan cheese

dry cornbread mix, eggs, cooked chopped broccoli, chopped onion, cottage cheese, butter, melted

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

unsweetened chocolate, butter, water, instant coffee granules, egg yolks, egg, white sugar, vanilla extract, all-purpose flour, baking powder, unsweetened cocoa powder, walnuts, toasted and chopped, unsweetened chocolate, chopped, sour milk, white sugar, rum (optional), walnuts, toasted and chopped

egg, white sugar, sour milk, lard, baking soda, all-purpose flour, unsweetened cocoa powder, salt, baking powder, vanilla extract

egg, ground beef, diced tomatoes with green chile peppers (such as ro*tel), undrained, sleeve buttery round crackers (such as ritz), crushed, onion flakes (optional), garlic powder , or to taste, seasoned salt , or to taste, ground black pepper , or to taste

frozen petite peas, smoke-flavored almonds, finely chopped, onion, finely chopped, mayonnaise, or more to taste, ground black pepper to taste

topping (such as cool whip ), crushed pineapple , most of juice drained, marshmallows , or more as needed, maraschino cherries, drained (optional), instant pistachio pudding mix

lemon-infused olive oil, diced sweet onion, diced green bell pepper, garlic, chopped, fresh oregano, leaves stripped and finely chopped, water, instant polenta, salt, canned dice tomatoes , mostly drained, grated parmesan cheese

egg whites, white sugar, unsalted butter, at room temperature, vanilla extract (optional)

rashers rindless bacon, finely chopped, brown mushrooms, cream cheese, garnish possibilities: chopped pimento , bacon, or a mushroom, crostini, crackers, pita triangles

melt some butter in a frying pan ,then turn down the heat to low or medium low., breat 3 or more good fresh farm eggs(love the yolk on these),in a bowl., do not add any salt as the salt breaks down the albumen content and spoils the omelette., beat the eggs with an egg beater or pastry whip,and without 1 pause in the beating,pour into your frying pan., getting them into the pan as quickly as possible , so as not to separate, even slightly., cook slowly ., turn if desired,then salt and pepper to taste when served., top with your favorite things .

prepared nopales (dona maria is my favorite), pork stew meat , cubed up into bite-size bits. if you don tsp like pork then use beef or possibly chicken. also just as yummie without any meat at all., your favorite salsa, a little fresh minced garlic to taste (i like a little more than a little!)

all purpose flour, canned pumpkin, baking soda, raisins, seedless, chopped, walnuts, chopped, egg beaters, olive oil, water, salt, ground cinnamon, allspice, ground, ground ginger, vanilla extract

light cream cheese, light butter, stick, not tub, vanilla extract, salt, powdered sugar, fat-free milk

vanilla whey protein, vanilla pea protein powder or vanilla casein, quinoa flour or oat flour, ground brazil nuts or almonds or cashews, almond milk, dark chocolate