132 portabella low and low Recipes

boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, bacon , cut into 1 inch pieces, baby portabella mushrooms, sliced, sweet onion, sliced thin, chicken broth, garlic cloves, minced, dried basil, dried oregano, salt, pepper, diced tomatoes, drained

portabella mushrooms (100g each with stem ), light cream cheese, green onion, chopped, low-fat mayonnaise, lemon juice, black pepper (or to taste), crabmeat, raw, tomatoes, quartered, low-fat swiss cheese, grated, breadcrumbs

firm tofu, drained, cornstarch, vegetable oil, vegetable broth (or use low sodium chicken if you like), peeled fresh gingerroot, baby bok choy or 8 shanghai pak choi, halved lengthwise and any discolored outer leaves discarded, fresh shiitake mushrooms, stems removed (i have used part portabella in a pinch) or 16 dried shiitake mushrooms (i have used part portabella in a pinch) or 16 dried chinese mushrooms, soaked in boiling water until soft, drained, and stems removed (i have used part portabella in a pinch), green onion, diagonally sliced (optional), vegetable broth (unsalted if possible), fish sauce, low sodium soy sauce, cornstarch, sugar, oriental sesame oil

wonton wrappers (1 package), cooked chicken, roughly chopped, sweet potato, grated parmesan cheese, chopped shiitake mushrooms (can substitute portabella, oyster, or your other favorite mushrooms), butter, chopped pancetta, butter (divided ), fresh sage, dried cherries, low sodium chicken broth, white wine, cornstarch, cold water, butter

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

butter, leeks, white and light green parts only. (halved length-wise and thinly sliced), yellow onion, portabello mushrooms (about 1 lb.), flour, fresh thyme leaves, bay leaf, chicken stock or 6 cups low sodium chicken broth, kosher salt, sugar, fresh ground black pepper, heavy cream, minced fresh parsley

olive oil, minced garlic, red pepper flakes, portabella mushrooms , about 4 ",in diameter, coarse salt, red bell pepper, finely diced, italian parsley, finely diced, fresh thyme, finely chopped, freshly ground black pepper, arugula, leaves for garnish

portabella mushrooms, shiitake mushrooms, button mushrooms, onion, sliced in rings, olive oil, garlic, dried dill weed, salt, black pepper, soft tofu, drained, low-fat sour cream, all-purpose flour, orange rind, grated, linguine, skim milk, yellow bell pepper, sliced

low sodium chicken broth or 8 cups homemade chicken stock, boneless skinless chicken breasts, leek, washed and sliced into 1/4 inch thick rounds, stalk celery, diced into 1/2 inch pieces, carrot , cut into 1 1/2 inch julienne strips, garlic, minced, portabella mushroom caps, cut in half and sliced 1/4 inch thick, fresh spinach, star anise, four inch cinnamon sticks, olive oil, egg noodles, salt and pepper

portabella mushroom caps(chopped ), shiitake mushrooms(chopped ), moonlight mushrooms(chopped ), boneless skinless chicken breast (cubed small), onion, low sodium chicken stock, milk, cooked) wild rice, poultry seasoning, flour, salt & pepper, olive oil, butter or margarine

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

whole wheat lasagna noodles, cooked, zucchini, trimmed, cut in half and sliced lengthwise into thin strips, tomato, sliced very thin, red onion, sliced very thin, red bell pepper , julienned, carrot, grated, portabella mushroom, thinly sliced, frozen spinach, thawed , water drained, garlic cloves, finely minced, parsley, fresh chopped, basil, fresh chopped, fat free sour cream, low-fat cream cheese, low fat mozzarella cheese1/2 cup low-fat ricotta cheese, fresh , water drained, fat-free half-and-half, egg substitute, parmiggiano-reggiano cheese, fresh grated, salt, pepper

angus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper

egg noodles, cooked & drained, ground turkey (i like half and half of each) or 1/2 lb ground pork (i like half and half of each), salt, ground nutmeg, pepper, olive oil, baby portabella mushrooms, sliced, low-fat sour cream, cornstarch, cream of celery soup, low-fat milk, garlic powder, sweet hungarian paprika

olive oil, boneless skinless chicken thighs, cut into chunks, ham, cooked and diced into cubes, portabella mushrooms, diced (about 2 large mushrooms), diced onion, garlic cloves, minced, low sodium beef broth, low sodium chicken broth, dry red wine, tomato paste, dried rosemary leaves, black pepper, parsley, minced (optional)

burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray