29583 pork scaloppine weight watchers points Recipes
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lean pork tenderloin , cut into thin strips and10 Morelean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm1 hour 5 min, 12 ingredients
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pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and12 Morepork chops (approximately 6 chops ) or 2 lbs pork ribs, cut in serving sizes, white onion, sliced, sugar, salt, paprika, celery salt, lemon juice, dry mustard, apricot pineapple preserves, barbecue sauce, drops hot sauce (optional), nutmeg, vegetable oil1 hour 20 min, 13 ingredients
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pork chops or 4 pork steaks, oil or 1 tbsp shortening and10 Morepork chops or 4 pork steaks, oil or 1 tbsp shortening, fresh ground pepper , to taste, freshly ground salt , to taste, pear halves in natural juice (well drained if canned ), orange juice, brown sugar, cinnamon, dry sherry or 1/4 cup orange juice, butter, cornstarch, cold water1 hour , 12 ingredients
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pork blade steaks or 4 pork sirloin steaks, each cut 3/4 ... and14 Morepork blade steaks or 4 pork sirloin steaks, each cut 3/4 inch thick, flour, oil, green pepper , cut into thin strips, red pepper , cut into thin strips, mushroom, onion, sliced, garlic, minced, tomatoes, salt, sugar, crushed red pepper flakes, oregano leaves, buttermilk baking mix (bisquick), milk41 min, 15 ingredients
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pork loin chops or 4 pork chops, cut 1 inch thick, salt and7 Morepork loin chops or 4 pork chops, cut 1 inch thick, salt, pepper, flour, vegetable oil, green bell peppers , rings, yellow onions, grain rice , par-boiled 10 minutes in lightly salted wqter and drained, canned crushed tomatoes21 min, 9 ingredients
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Cinnamon Sugar Cookies – Only 1 Weight Watchers Pointmargarine, sugar, egg, flour, cream of tartar, baking soda and3 Moremargarine, sugar, egg, flour, cream of tartar, baking soda, table salt, sugar, cinnamon20 min, 9 ingredients
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Roasted Butternut Squash Sauce, 2 Weight Watcher Points Plusbutternut squash, olive oil, salt and pepper, to taste and8 Morebutternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free1 hour 15 min, 11 ingredients
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Spice-Oat Muffins - Weight Watchers - Point Value 3whole wheat flour, cornmeal, rolled oats, quick cooking and10 Morewhole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ25 min, 13 ingredients
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Harvest Chiffon Pie (Weight Watchers Points = 5)butternut squash , cut in half lenghwise and seeded, sugar and8 Morebutternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped1 hour 18 min, 10 ingredients
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Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher Fmustard seeds, cornmeal, coriander seed, cracked and7 Moremustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray40 min, 10 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Asian Joe Wraps - Weight Watchersscallions, chopped, garlic clove, minced and7 Morescallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed15 min, 9 ingredients
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Pistachio-Crusted Pork Scaloppine with Mango Shrimpolive oil, red bell pepper , julienned and16 Moreolive oil, red bell pepper , julienned, yellow bell pepper , julienned, capers, prepared sweet-and-sour mix (available in beverage stores and in many supermarkets) or 1/2 cup margarita mix (available in beverage stores and in many supermarkets), heavy cream, sliced fresh mango, tabasco sauce, salt and pepper, pork loin, all-purpose flour, salt, chopped pistachio nut, fresh breadcrumb, egg, water, peanut oil (as needed), shrimp, peeled and deveined ,cut in half crosswise55 min, 18 ingredients
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Olive Pork Scaloppineall-purpose flour, salt, pepper and9 Moreall-purpose flour, salt, pepper, pork tenderloin , cut into 1/2 inch slices, vegetable oil, sliced green onion, dry sherry, water, dried marjoram, dried basil, sliced mushrooms, sliced pimento stuffed olive30 min, 12 ingredients
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Pork Chops Hawaiian--Ww 7 Pointspork chops , about 1 lb, beef broth , campbell's and7 Morepork chops , about 1 lb, beef broth , campbell s, pineapple tidbits, drained, green bell pepper, chopped, ketchup, white vinegar, brown sugar, water, cornstarch55 min, 9 ingredients
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Pork Tenderloins with Orange Pepper Sauce - WW 6 pointspork tenderloin, fat removed, flour and5 Morepork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice45 min, 7 ingredients
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