239 pork sauce free Recipes

  • Light Sweet and Sour Pork
    cooked rice, lean boneless pork, plain breadcrumbs and
    14 More
    cooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks
    35 min, 17 ingredients
  • Chunky Pork Chipotle Chili
    oil, onion, garlic cloves, pork loin, ground cumin and
    8 More
    oil, onion, garlic cloves, pork loin, ground cumin, chili powder, yellow bell pepper, beer, picante sauce, chopped chipotle chile in adobo, red beans, rinsed and drained, sour cream (can use light or fat-free), cilantro leaf (optional)
    25 min, 13 ingredients
  • Fennel-Crusted Pork Tenderloin
    fennel seeds, coriander seeds and
    7 More
    fennel seeds, coriander seeds, fat-free , less-sodium chicken broth, divided, worcestershire sauce, bottled minced garlic, salt, freshly ground black pepper, pork tenderloin, trimmed, olive oil
    9 ingredients
  • Toasted Guajillo and Pork Posole
    dried guajillo chiles and
    12 More
    dried guajillo chiles, pork shoulder, trimmed and cut into 2-inch pieces, kosher salt, freshly ground black pepper, canola oil, fat-free , lower-sodium chicken broth, water, ground cumin, garlic cloves, crushed, onion, cut into 4 wedges, chipotle chiles in adobo sauce, hominy, rinsed and drained
    13 ingredients
  • Herbed Pork Chops in Mushroom Sauce
    garlic powder, paprika and
    7 More
    garlic powder, paprika, dried basil leaves or 1/4 tsp thyme leaves, crushed, boneless pork chops, 3/4-inch thick, vegetable oil, onion, sliced, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, milk, hot cooked rice
    40 min, 9 ingredients
  • Blackberry Barbecued Pork Tenderloin
    crisco original no-stick cooking spray, pork tenderloin and
    6 More
    crisco original no-stick cooking spray, pork tenderloin, salt and pepper, seedless blackberry sugar free jam, prepared thick barbecue sauce, brown rice , if desired, chopped fresh parsley , if desired
    35 min, 8 ingredients
  • Spicy Pork and Sauerkraut Sandwiches
    salt, divided, dried oregano, dried thyme, black pepper and
    12 More
    salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, cabbage and carrot coleslaw mix (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper flakes, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls, cucumber, thinly sliced
    20 min, 16 ingredients
  • Spicy Pork and Sauerkraut Sandwiches
    salt, divided, dried oregano, dried thyme, black pepper and
    12 More
    salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, packaged cabbage -and-carrot coleslaw (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls or hamburger buns, thick) slices cucumber
    16 ingredients
  • Apricot-Hoisin Pork Chops with Somen
    uncooked somen (wheat noodles) or angel hair pasta and
    7 More
    uncooked somen (wheat noodles) or angel hair pasta, fat-free , less-sodium chicken broth, apricot preserves, hoisin sauce, dark sesame oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, black pepper
    8 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients
  • Crock Pot Creamy Pork Chops Crock Pot Creamy Pork Chops
    fat-free cream of chicken soup, onion, chopped, ketchup and
    2 More
    fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless
    4 hour 5 min, 5 ingredients
  • Apple Adobo Pork and Couscous Apple Adobo Pork and Couscous
    olive oil, diced peeled granny smith apple and
    11 More
    olive oil, diced peeled granny smith apple, chopped onion, divided, cumin seed, fat-free , less-sodium chicken broth, divided, apple juice, divided, cider vinegar, salt, divided, uncooked couscous, pork tenderloin, trimmed, black pepper, chipotle chile in adobo sauce
    13 ingredients
  • Pineapple Chicken or Pork Balls Pineapple Chicken or Pork Balls
    egg , fork-beaten, salt, pepper, fine breadcrumbs and
    12 More
    egg , fork-beaten, salt, pepper, fine breadcrumbs, chicken bouillon powder, ground chicken or 1 1/2 lbs ground pork, pineapple tidbits , with juice, white vinegar, ketchup (can use sugar free version), soy sauce, chicken bouillon powder, brown sugar twin , packed, green pepper, diced into 3/4 inch pieces, chopped green onion (optional), water, cornstarch
    2 hour 15 min, 16 ingredients
  • Five Spice Pork and Rice Stir-Fry Five Spice Pork and Rice Stir-Fry
    cooked brown rice, salt & pepper and
    11 More
    cooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds
    40 min, 13 ingredients
  • Spicy Pork-and-Vegetable Stir-Fry Spicy Pork-and-Vegetable Stir-Fry
    boned center-cut loin pork chop (about 1/2 inch thick ) c... and
    13 More
    boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice
    15 ingredients
  • Curried Pork Chops with Mango Sauce Curried Pork Chops with Mango Sauce
    diced peeled mango (about 1/2 mango) and
    10 More
    diced peeled mango (about 1/2 mango), fat-free , less-sodium chicken broth, fresh lime juice, olive oil, honey, curry powder, salt, boneless loin pork chops (about 1/2 inch thick ), salt, curry powder
    18 min, 11 ingredients
  • Braised Pork with Tangy Shallot Sauce Braised Pork with Tangy Shallot Sauce
    habanero pepper and
    14 More
    habanero pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided, minced shallots, minced garlic, dijon mustard, honey, salt, thyme sprigs, boneless pork shoulder, trimmed and cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, sliced shallots, cider vinegar, freshly ground black pepper, canola oil
    15 ingredients
  • Penne With Classic Bolognese Meat Sauce Penne With Classic Bolognese Meat Sauce
    ground beef (or a combination of , ground pork, and groun... and
    11 More
    ground beef (or a combination of , ground pork, and ground veal, from your butcher), cracked black pepper , to taste, garlic cloves, minced, crushed red pepper flakes, allspice (the secret ingredient), spanish onion, fat free low-sodium beef broth, red wine, crushed tomatoes, chopped fresh flat-leaf parsley, penne (or rigatoni), grated parmigiano-reggiano cheese
    45 min, 12 ingredients




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