70 pork lower sodium Recipes

  • Pork and Plantain Enchiladas with Black Bean Puree
    ground cumin, dried oregano, ground red pepper, divided and
    16 More
    ground cumin, dried oregano, ground red pepper, divided, salt, divided, pork tenderloin, trimmed, canola oil, divided, chopped onion, divided, fat-free , lower-sodium chicken broth, divided, tomatillos, husked, rinsed, and coarsely chopped (about 6 large), garlic cloves, chopped and divided, serrano chile, seeded and thinly sliced, cilantro leaves, fresh lime juice, organic black beans, rinsed and drained, brown sugar, soft black plantain, peeled and coarsely chopped, corn tortillas, monterey jack cheese, shredded (about 1 1/2 cups)
    19 ingredients
  • Caramel Pork
    water, uncooked sushi or short-grain rice and
    14 More
    water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges
    16 ingredients
  • Chipotle Pork
    chopped onion, honey, ground cumin, ground cinnamon and
    7 More
    chopped onion, honey, ground cumin, ground cinnamon, garlic cloves, peeled, chipotle chiles , canned in adobo sauce, lime, olive oil, divided, boneless pork shoulder (boston butt), trimmed, kosher salt, fat-free , lower-sodium chicken broth
    11 ingredients
  • Maple-Brined Pork
    water, fat-free , lower-sodium chicken broth and
    13 More
    water, fat-free , lower-sodium chicken broth, black peppercorns, whole allspice, garlic cloves, crushed, bay leaf, crushed, kosher salt, divided, maple syrup, divided, boneless pork chops, black pepper, divided, butter, melted, ripe plums, halved and pitted, ripe peaches, halved and pitted, green onions, sliced (optional)
    15 ingredients
  • Baja Pork Stir-Fry
    fat-free , lower-sodium chicken broth, cornstarch and
    13 More
    fat-free , lower-sodium chicken broth, cornstarch, ground cumin, garlic cloves, minced, pork tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, canola oil, divided, red onion, cut into wedges, julienne-cut yellow bell pepper, julienne-cut green bell pepper, julienne-cut red bell pepper, jalapeno pepper, minced, tomatoes, halved, fresh cilantro leaves
    15 ingredients
  • Cheese and Pear Pork
    olive oil, divided, shallots, thinly sliced and
    11 More
    olive oil, divided, shallots, thinly sliced, chopped firm anjou pear, riesling or other white wine, chopped fresh thyme, ground red pepper, chopped walnuts, toasted, crumbled blue cheese, fresh breadcrumbs, chopped fresh parsley, pork tenderloins, kosher salt, fat-free , lower-sodium chicken broth
    13 ingredients
  • Caribbean-Style Pork
    boneless center-cut pork loin roast, trimmed, olive oil and
    13 More
    boneless center-cut pork loin roast, trimmed, olive oil, chopped red bell pepper, green onions , cut into 1-inch pieces, hoisin sauce, lower-sodium soy sauce, fresh lime juice, creamy peanut butter, cumin seeds, crushed, salt, crushed red pepper, garlic cloves, minced, hot cooked basmati rice, diagonally sliced green onions
    15 ingredients
  • Stewed Pork and Squash
    canola oil, chopped onion, garlic clove, minced and
    8 More
    canola oil, chopped onion, garlic clove, minced, boneless pork shoulder , cut into 1/2-inch pieces, chili powder, ground cumin, salt, ground red pepper, fat-free , lower-sodium chicken broth, stewed tomatoes, undrained, cubed peeled butternut squash (about 1 1/2 lb)
    11 ingredients
  • Memphis-style Pulled Pork
    onion, thickly sliced, fresh garlic cloves, crushed and
    9 More
    onion, thickly sliced, fresh garlic cloves, crushed, swanson lower-sodium beef broth, sticky fingers memphis original barbecue sauce, brown sugar, cider vinegar, pepper, boneless boston butt pork roast, cornstarch, water, bakery french hamburger buns
    8 hour , 11 ingredients
  • Orange-Cranberry Pork Stew
    orange, dark sesame oil and
    12 More
    orange, dark sesame oil, boneless pork shoulder (boston butt), trimmed and cut into 1-inch pieces, kosher salt, coarsely chopped onion, garlic cloves, chopped, unsalted chicken stock (such as swanson), dark brown sugar, lower-sodium soy sauce, rice vinegar, sambal oelek (ground fresh chile paste), fresh cranberries, hot cooked long-grain white rice, diagonally sliced green onions
    14 ingredients
  • Apricot-Glazed Pork Kebabs
    apricot preserves, lower-sodium soy sauce and
    6 More
    apricot preserves, lower-sodium soy sauce, fresh lemon juice, garlic cloves, minced, pork tenderloins, trimmed and cut into 1-inch pieces, salt, freshly ground black pepper
    8 ingredients
  • Ancho Pork and Hominy Stew
    ancho chile powder, dried oregano, smoked paprika and
    10 More
    ancho chile powder, dried oregano, smoked paprika, ground cumin, salt, pork tenderloin, trimmed and cut into 1/2-inch pieces, olive oil, divided, chopped onion, chopped green bell pepper, minced garlic, fat-free , lower-sodium chicken broth, hominy, drained, fire-roasted diced tomatoes, undrained
    13 ingredients
  • Vietnamese Pork Tenderloin
    sugar, freshly ground black pepper, garlic cloves and
    23 More
    sugar, freshly ground black pepper, garlic cloves, shallot, halved, fresh lemongrass, halved, peeled ginger, halved, lower-sodium soy sauce, fish sauce, divided, canola oil, pork tenderloin, trimmed and cut crosswise into 1/4-inch slices, grated carrot, sugar, fresh lemon juice, rice vinegar, minced garlic, thai or serrano chile, thinly sliced and divided, rice vermicelli, bibb lettuce leaves (about 2 heads ), cilantro leaves, sliced english cucumber, fresh bean sprouts, chopped unsalted, dry-roasted peanuts, basil leaves, mint leaves, thai chiles, thinly sliced
    26 ingredients
  • Honey-Orange Pork Tenderloin
    orange marmalade, cider vinegar, lower-sodium soy sauce and
    6 More
    orange marmalade, cider vinegar, lower-sodium soy sauce, minced fresh garlic, honey, canola oil, pork tenderloin, trimmed, kosher salt, freshly ground black pepper
    9 ingredients
  • Carolina Mustard BBQ Pork Sauce - Lower Sodium Carolina Mustard BBQ Pork Sauce - Lower Sodium
    apple cider vinegar and
    6 More
    apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper
    5 min, 7 ingredients
  • Pepper Pork Pepper Pork
    chopped roasted red bell pepper, balsamic vinegar and
    7 More
    chopped roasted red bell pepper, balsamic vinegar, pork tenderloin, salt, olive oil, fat-free , lower-sodium chicken broth, flour, balsamic vinegar, kalamata olives
    9 ingredients
  • Barbecued Pork Tenderloin Barbecued Pork Tenderloin
    butter, chopped onion, garlic cloves, minced, brown sugar and
    6 More
    butter, chopped onion, garlic cloves, minced, brown sugar, cider vinegar, ketchup, lower-sodium soy sauce, pork tenderloins, salt, vegetable oil
    10 ingredients
  • Cinnamon-Soy Braised Pork Cinnamon-Soy Braised Pork
    canola oil, boneless pork shoulder, trimmed and
    7 More
    canola oil, boneless pork shoulder, trimmed, lower-sodium soy sauce, shaoxing wine or dry sherry, brown sugar, julienne-cut peeled fresh ginger, cinnamon sticks, star anise, chopped fresh cilantro
    9 ingredients




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