60 pork fat salad Recipes

  • Tasty Tender Pork Tenderloin
    fat-trimmed pork tenderloin, salt and pepper to taste and
    5 More
    fat-trimmed pork tenderloin, salt and pepper to taste, all-purpose flour for dusting, vegetable oil, russian-style salad dressing, honey, dry onion soup mix
    1 hour 15 min, 7 ingredients
  • Spicy Pork-and-Orange Chopped Salad
    pork tenderloin , cut into 1/2-inch pieces and
    11 More
    pork tenderloin , cut into 1/2-inch pieces, szechwan seasoning blend, salt, olive oil, oranges, bottled low-fat sesame-ginger dressing, seeded and chopped cucumber, chopped fresh cilantro, romaine lettuce heart, chopped, shredded coleslaw mix, wasabi -and-soy sauce-flavored almonds, garnish: orange slices
    28 min, 12 ingredients
  • Peppered Pork Tenderloin with Cranberry-Onion Compote
    fat-trimmed pork tenderloins (1 lb. each) and
    9 More
    fat-trimmed pork tenderloins (1 lb. each), coarse-ground pepper, salad oil, red onion (6 oz.), peeled and chopped, dried sweetened cranberries, raspberry vinegar, fat-skimmed chicken broth, sugar, butter or margarine, salt
    10 ingredients
  • Nippy Pork Salad
    stalk celery, chopped, green onions, sliced, dijon mustard and
    5 More
    stalk celery, chopped, green onions, sliced, dijon mustard, fat-free creamy salad dressing (such as miracle whip free), prepared horseradish, drops hot pepper sauce (such as tabasco), or to taste, salt, cubed cooked pork roast
    15 min, 8 ingredients
  • BBQ Pork Salad
    ready-to-serve salad greens, mandarin oranges, drained and
    5 More
    ready-to-serve salad greens, mandarin oranges, drained, refrigerated fully cooked barbecued shredded pork, warmed, smoked almonds, apple, chopped, fresh snow or sugar snap peas, reduced-fat balsamic vinaigrette
    10 min, 7 ingredients
  • Healthified Marinated Pork With Summer Corn Salad
    boneless pork loin , trimmed of fat (i plan to just use a... and
    8 More
    boneless pork loin , trimmed of fat (i plan to just use a pork tenderloin), lime juice, honey, fresh jalapeno pepper, seeded and finely chopped, cilantro, snipped, salt, frozen corn, fresh arugula, coarsely chopped (may sub spinach), red sweet pepper, seeded and chopped
    35 min, 9 ingredients
  • Broccoli, Pasta, and Pesto Salad
    uncooked fancy pasta and
    9 More
    uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt
    25 min, 10 ingredients
  • Hawaiian Pork
    cider vinegar, brown sugar, catsup, cornstarch and
    10 More
    cider vinegar, brown sugar, catsup, cornstarch, unsweetened pineapple juice, soy sauce, lean boneless pork , trimmed of excess fat and cut into 3/4 inch cubes (such as shoulder, butt or tenderloin), egg, beaten, cornstarch, salad oil, green bell pepper, seeded and cut into 1-inch squares, red bell pepper, seeded and cut into 1-inch squares, onion, cut into wedges, layers separated, snow peas or 1/4 lb sugar snap pea, ends and strings removed
    35 min, 14 ingredients
  • Spicy Pork Kabobs
    boneless pork chops, cut into 1-inch cubes and
    7 More
    boneless pork chops, cut into 1-inch cubes, fat-free italian salad dressing, honey, dried red pepper flakes, red bell pepper , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, wooden skewers (soak in water for 30 minutes before using or in garlic herb: infused skewers (#4))
    25 min, 8 ingredients
  • Sweet and Sour Pork
    grain white rice, fat-trimmed boned pork loin or sirloin and
    13 More
    grain white rice, fat-trimmed boned pork loin or sirloin, soy sauce, onion (8 oz.), red or green bell pepper (8 oz.), pineapple chunks in juice, catsup, cornstarch, sugar, rice vinegar, cayenne (optional), salad oil, minced fresh ginger, minced garlic, salt
    15 ingredients
  • Barbecue Pork Skillet
    boneless center cut pork chops and
    3 More
    boneless center cut pork chops, low-fat italian salad dressing, barbecue sauce, chili powder
    15 min, 4 ingredients
  • Rick's Pork and Vegetable Hot Pots Rick's Pork and Vegetable Hot Pots
    fat-trimmed boned pork shoulder or butt, slender eggplant and
    12 More
    fat-trimmed boned pork shoulder or butt, slender eggplant, red bell pepper (1/2 lb.), onion (1/2 lb.), salad oil, garlic, minced, carrots (6 oz. total), thinly sliced, mushrooms, rinsed and quartered, hoisin sauce, shao hsing wine (rice wine) or dry sherry, chicken broth, asian (toasted) sesame oil, soy sauce, sliced green onions
    14 ingredients
  • Pork and Wild Rice Salad (Food Network Kitchens) Pork and Wild Rice Salad (Food Network Kitchens)
    converted (parboiled) wild rice blend, flavor packet disc... and
    11 More
    converted (parboiled) wild rice blend, flavor packet discarded, carrots, sliced, ground cinnamon, apple cider vinegar, kosher salt and freshly ground pepper, pork tenderloin (1 to 1 1/4 lb), cut into 4 pieces, extra-virgin olive oil, low-fat plain yogurt, pecans, toasted and finely chopped, garlic, finely grated, dried cranberries or dried cherries
    35 min, 12 ingredients
  • Jamaican Pork Wraps (low-fat) Jamaican Pork Wraps (low-fat)
    sweet potato, peeled and cut into matchstick sized pieces and
    8 More
    sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce
    1 hour 5 min, 9 ingredients
  • Aji De Carne [  Bolivian Pork and Bananas] Aji De Carne [ Bolivian Pork and Bananas]
    light olive oil, sweet onion, chopped and
    22 More
    light olive oil, sweet onion, chopped, green onions, chopped, minced garlic , to taste, boneless pork top loin, cut in 1/2-inch cubes, chopped tomatoes, your choice, saffron, salt (optional), black pepper, freshly ground, aji chili powder or 1 tbsp new mexico chile powder, see note, habanero pepper (optional), ground cloves, measure, ground cinnamon (or more ), low-fat chicken broth (or more ), annatto seeds, ground (optional), russet potatoes , scrubbed and cut, green bananas, peel and 2-inch pieces, seltzer water, nonfat dry milk powder, coconut extract, molasses (to taste), reduced-fat creamy peanut butter, tortillas, warmed, mixed salad greens , and shredded red cabbage
    1 min, 24 ingredients
  • Southwest Pork Salad With Creamy Lime Dressing Southwest Pork Salad With Creamy Lime Dressing
    sour cream (can be fat-free) and
    10 More
    sour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained
    45 min, 11 ingredients
  • Fruited Pork Fruited Pork
    pineapple tidbits, water, divided and
    9 More
    pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional
    30 min, 11 ingredients
  • Chipotle Pork Roast Chipotle Pork Roast
    boned center-cut pork loin (3 lb.), fat-trimmed and
    8 More
    boned center-cut pork loin (3 lb.), fat-trimmed, garlic, peeled, orange juice, canned chipotle chilies , including sauce, chopped fresh oregano leaves or dried oregano, salad oil, oregano sprigs (optional), orange wedges, salt and pepper
    9 ingredients




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