110 pork chops rice fat Recipes
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uncooked thin rice noodles and12 Moreuncooked thin rice noodles, boneless loin pork chops, trimmed and cut into thin strips, low-sodium soy sauce, divided, cornstarch, fat-free , less-sodium chicken broth, dry sherry, thawed frozen orange juice concentrate, grated peeled fresh ginger, crushed red pepper, canola oil, divided, diagonally cut peeled carrot (about 2 medium), sliced red bell pepper, green onions, sliced diagonally31 min, 13 ingredients
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vegetable oil cooking spray, pork loin chops, fat trimmed and9 Morevegetable oil cooking spray, pork loin chops, fat trimmed, onion, chopped, green bell pepper, sliced, sliced celery, garlic cloves, minced, stewed tomatoes, drained, chopped green chilies, parsley, chopped, salt and pepper, to taste, cooked rice40 min, 11 ingredients
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boil-in-bag long-grain rice, canola oil, divided and15 Moreboil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts17 ingredients
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Terrific Tonkatsu (Japanese Pork Cutlet/Chops/Tenderloin)
pork tenderloin (boneless, fat removed, cut into 3/4-inch... and9 Morepork tenderloin (boneless, fat removed, cut into 3/4-inch chops ), panko breadcrumbs, egg, olive oil, all-purpose flour (to coat, as described), applesauce, ketchup, worcestershire sauce, brown mustard, rice vinegar25 min, 10 ingredients -
Coconut Fried Rice
eggs (use higher omega-3 fatty acid if available) and17 Moreeggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves25 min, 18 ingredients -
Cola Braised Pork Stew
oil and8 Moreoil, country-style boneless pork ribs , excess fat trimmed, cut into 1 1/2 to 2 inch cubes, cola (do not use diet), garlic cloves, minced, soy sauce, chopped peeled ginger, green onion, chopped, sliced mushrooms, cooked brown rice or cooked white rice, to serve stew over16 min, 9 ingredients -
Curried Pork and Squash Rice Cooker
peanut oil, boneless sirloin pork chop, diced and10 Morepeanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced1 hour , 12 ingredients -
Cold Asian Noodles With Pork (Food Network Kitchens)
carrots , halved lengthwise and thinly sliced crosswise and11 Morecarrots , halved lengthwise and thinly sliced crosswise, kirby cucumbers , halved lengthwise and thinly sliced crosswise, jalapeno pepper, seeded and thinly sliced, rice vinegar (not seasoned ), fish sauce, kosher salt and freshly ground pepper, rice vermicelli noodles, boneless center-cut pork chops , trimmed of excess fat, vegetable oil, hoisin sauce, plus more for brushing, sliced romaine lettuce, fresh cilantro , basil and/or mint35 min, 12 ingredients -
Wild Rice Pilaf with Sausage, Shiitake Mushrooms, and Celery
uncooked wild rice, fat-free , less-sodium chicken broth and10 Moreuncooked wild rice, fat-free , less-sodium chicken broth, water, kosher salt, bay leaf, reduced-fat pork sausage (such as jimmy dean), sliced shiitake mushroom caps (about 4 oz), chopped shallots (about 3 large), chopped celery, dry white wine, rubbed sage, chopped fresh parsley12 ingredients -
Saucy Southwestern Pork Chops
bone-in pork loin chops (3/4 inch thick and 7 oz each) and11 Morebone-in pork loin chops (3/4 inch thick and 7 oz each), pepper, olive oil, divided, onion, halved and sliced, stewed tomatoes, cut up, chopped green chilies, water, enchilada sauce mix, sliced ripe olives, divided, green pepper , sliced into eight rings, reduced-fat sour cream, hot cooked rice15 min, 12 ingredients -
Goan Roast Pork With Basmati Pilaf
boneless pork loin , with some fat and23 Moreboneless pork loin , with some fat, dried chili , with seeds, pasilla chile , with seeds, peppercorn, cumin seed, turmeric, cinnamon sticks, gingerroot, whole fresh green chili pepper , roasted over an open flame and peeled (leave seeds in pepper), chopped cilantro leaves, washed very well and chopped, garlic cloves, cider vinegar, dark rum, salt, sugar, basmati rice , picked over, washed well, and soaked in lukewarm water for 15 minutes, chicken bouillon cube, canola oil, cinnamon sticks, broken into 3 or 4 cloves, bay leaves, onions, finely minced, tomatoes, cored and diced, salt16 hour 25 min, 24 ingredients -
Thai Pork and Noodles (Food Network Kitchens)
boneless pork chops, fat trimmed, wide thai rice noodles and10 Moreboneless pork chops, fat trimmed, wide thai rice noodles, fresh cilantro (leaves and stems ), grated zest and juice of 1 lime, peeled ginger, garlic , smashed, red jalapeno peppers, seeded and roughly chopped, shallots, roughly chopped, fish sauce, light brown sugar, peanut oil, green beans , split lengthwise and cut into pieces40 min, 12 ingredients -
Roasted Loin of Pork with Fig and Chipotle Stuffing
tamarind paste , dissolved in water (optional) and17 Moretamarind paste , dissolved in water (optional), freshly squeezed orange juice, molasses, chile powder, rice vinegar, olive oil, chopped fresh basil, boneless loin of pork, with the fat cap left on, dried black mission figs, trimmed and coarsely chopped, chopped roasted garlic, pureed chipotles in adobo, chopped fresh thyme, chopped fresh flat-leaf parsley, salt, lemon-flavored oil or 2 tbsp virgin olive oil with 2 tsp minced lemon zest, sherry or balsamic vinegar, pine nuts, toasted, olive oil, for searing18 ingredients -
Spicy Pork-and-Vegetable Stir-Fry
boned center-cut loin pork chop (about 1/2 inch thick ) c... and13 Moreboned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice15 ingredients -
Hawaiian BBQ Pulled Pork Sandwich with Grilled Pineapple Relish (Jeff Mauro)
light brown sugar, ground coriander, garlic powder and24 Morelight brown sugar, ground coriander, garlic powder, onion powder, kosher salt, freshly ground black pepper, ground cumin, ground cinnamon, boneless pork butt or shoulder, fat cap scored (about 5 lb), sweet chile sauce, warmed , recipe follows, unsalted butter, softened , to toast rolls, soft potato rolls or sweet hawaiian bread rolls, grilled pineapple relish , recipe follows, shredded red cabbage, to garnish, rice vinegar, brown sugar, crushed red pepper, kosher salt, garlic , smashed, oil, for grilling, fresh pineapple, skinned, cored and cut into 1-inch slices, chopped fresh cilantro, peeled and grated fresh ginger, lime, juiced, jalapeno, seeded and diced, red onion, diced, kosher salt and freshly ground black pepper4 hour 30 min, 27 ingredients -
Vermicelli Salad Bowl with Vietnamese BBQ Pork Meatballs (Emeril Lagasse)
rice vermicelli (bun), peanut oil, shallots, thinly sliced and27 Morerice vermicelli (bun), peanut oil, shallots, thinly sliced, green onions , sliced crosswise on the diagonal, sliced crispy lettuce , such as romaine or iceberg, bean sprouts, rinsed well and patted dry, cucumber, peeled , halved lengthwise, and thinly sliced, recipe vietnamese bbq pork meatballs, recipe follows, warmed and thinly sliced, fresh spearmint leaves, shredded, fresh cilantro leaves, shredded, chopped unsalted roasted peanuts, nuoc cham sauce , recipe follows, lean pork meat , such as loin, trimmed of any gristle or membranes and cut into small dice, chopped shallots, minced garlic, sugar, vietnamese fish sauce ( nuoc nam), freshly ground black pepper, short grain glutinous rice , such as sushi rice, pork fat, cubed, vegetable oil, bamboo skewers , soaked in warm water for at least 30 minutes, garlic cloves, minced or crushed, fresh red chile pepper, seeded and minced, sugar, fresh lime juice, rice vinegar, nuoc nam (vietnamese fish sauce), water, shredded carrot30 ingredients -
Low Fat Pork and Kimchi Dumplings
chopped shiitake mushroom caps, chopped green onion and16 Morechopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil45 min, 18 ingredients
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