1181 pork chop sodium Recipes

boneless center cut pork chops (1/2 inch thick ), salt, pepper, reduced-sodium fat-free chicken broth, dijon mustard, fat-free evaporated milk

dark sesame oil, center-cut boneless pork chops, trimmed, salt, freshly ground black pepper, cherry preserves, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), seasoned rice vinegar

boneless pork chops (5 oz each), fresh rosemary, minced, all-purpose flour, olive oil, garlic, sliced, canned low sodium chicken broth, dry white wine, whipping cream, raspberry vinegar or 4 tsp red wine vinegar

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , less-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, trimmed chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley

low sodium soy sauce, low sodium soy sauce, vegetable oil, fresh ginger, grated, light brown sugar, scallion, finely chopped, fresh ground pepper, pork chops (8 oz each, 3/4 inch thick )

fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

bone-in pork rib chops or 4 center-cut pork chops, about 1 inch thick, table salt & fresh ground pepper, vegetable oil, low sodium chicken broth, brown sugar, red wine vinegar, pitted prune, chopped coarse, pitted green olives, chopped coarse, unsalted butter, chopped fresh parsley leaves

onion, cut into 1-inch cubes, carrot, peeled and diced, stalks celery , cut into 1/2 inch pieces, green bell pepper , cut into 1 inch pieces, whole mushrooms, drained, canned diced pineapple in juice , drain juice and reserve, boneless pork chops or cubed pork loin, reserved pineapple juice from the can, sherry wine, apple cider vinegar, low-sodium soy sauce, cornstarch, brown sugar, ground white pepper, minced fresh ginger root, mustard powder, minced garlic, salt and ground black pepper to taste, hot pepper sauce , or to taste, tomato paste

low sodium chicken broth, whole milk, stone ground white grits, warm water, sharp cheddar cheese, coarsely grated (1 cup), unsalted butter, cut into 6 pieces (6 tbsp), parmesan cheese, grated (1/4 cup), hot sauce (7 dashes), kosher salt, fresh ground black pepper, bone in center-cut pork chops (3 lbs), ground fennel, kosher salt, fresh ground black pepper, canola oil, unsalted butter, cut into 6 pieces (6 tbsp), winter savory (4 sprigs fresh herb) or thyme (4 sprigs fresh herb) or rosemary (4 sprigs fresh herb), fennel bulb, trimmed halved lengthwise cored and cut crosswise into 1/4 inch pieces (10 oz/1 3/4 cup), peach, cut in quarters (half of sugar roasted peaches)

lean pork chops with bone in (about 5 oz each), all visible fat discarded, paprika to taste, pepper to taste, vegetable oil spray, fat-free , low sodium chicken broth, red potatoes (about 2 oz each), each cut into 8 wedges, onions, thinly sliced, carrots, thinly sliced, dried tarragon, crumbled, fat-free evaporated milk, all-purpose flour, salt, sliced pimientos

center-cut pork chops, about 1 1/2 inches thick, salt & freshly ground black pepper, vegetable oil, red onion, thinly sliced, dijon-style mustard, head savoy cabbage, cored and thinly sliced (about 1 lb.), tart apples, peeled,cored ,and cut into 1/2 inch slices, beer or 1 cup ale, fresh thyme or 1/2 tsp dried thyme, homemade chicken stock or 1/2 cup canned low-sodium chicken stock

vegetable oil, pork chops (about 1 lb/500g, 3/4-inch or 2cm thick ), red potatoes, halved and thinly sliced, onion, sliced, dried oregano leaves, chicken broth (or reduced-sodium ), diced roasted red pepper, ground black pepper

sugar, molasses, hoisin sauce, rice vinegar, low-sodium soy sauce, garlic cloves, minced, chinese hot mustard (such as ty ling brand), salt, divided, freshly ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), green onions, hot cooked white rice

pork chops (1 or more per person depending upon hunger-meter and size of pork chop)(can be bone in, or boneless ), kosher salt and fresh cracked ground pepper, flour, ketchup, grape jelly (yes jelly - can be strawberry or any jelly you have in fridge), low sodium soy sauce, mustard, dry mustard, worcestershire sauce, fresh garlic cloves minced, herbes de province, if you don tsp have herbs de province then add 1/2 tsp dried time , 1/2 tsp dried tarragon, 1/4 tsp rosemary and up your pepper), water, red wine (optional), olive oil & 1 tbsp butter, equipment needed : deep skillet with lid, 2 bowls: 1 for sauce and 1 for mixing up season flour.

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions