41063 pork broccoli atkins Recipes

broccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted

broccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted

pork chops (approximately 6 chops ) or 2 lbs pork ribs, cut in serving sizes, white onion, sliced, sugar, salt, paprika, celery salt, lemon juice, dry mustard, apricot pineapple preserves, barbecue sauce, drops hot sauce (optional), nutmeg, vegetable oil

pork fillets or 1 lb cubed spareribs, dessert apples (if you use a cooking apple, best to use the kind that doesn tsp pulp up), pork stock, made (it really does need to be pork stock cube, other flavours not subtle enough), buds, fresh sage leaves, nutmeg, paprika, salt & pepper

broccoli coleslaw mix, chicken flavored ramen noodles, green onions, chopped, unsalted peanuts, sunflower seeds, white sugar, vegetable oil, cider vinegar

broccoli florets, cauliflower florets, hard-cooked eggs, diced (optional), shredded cheddar cheese, bacon, mayonnaise, white sugar, white wine vinegar

broccoli coleslaw mix, cole slaw dressing, sweetened dried cranberries, pistachio nuts, salt and pepper to taste

broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste

broccoli florets, onion, sliced, margarine, condensed cream of potato soup, milk, water, chopped fresh basil, ground black pepper, shredded cheddar cheese

broccoli florets, cream-style corn, egg, slightly beaten, salt, ground black pepper, butter, melted, crushed buttery round crackers (such as ritz)

broccoli, cut into florets, butter, dry bread crumbs, grated parmesan cheese, hard-boiled egg, finely chopped

broccoli rabe, trimmed, salt, extra virgin olive oil, fennel sausage links , cut into pieces, garlic, chopped, fresh lemon juice

broccoli rabe, trimmed, extra-virgin olive oil, garlic, sliced, roasted red peppers, drained and chopped, fresh lemon juice, grated parmesan cheese

broccoli cut into bite sized pieces, water, chicken bouillon cube, milk, cream of chicken soup, cornstarch, cold water, cheddar cheese, shredded, carrot, shredded

broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

broccoli, stems and all. (make sure to peel the skin from the bottom of the broccoli stems., red onion finely chopped (less or more to desired taste ), pack of cooked crispy bacon) crumbled, raisins or more if desired, pack grated cheese (cheddar/monterey sp ), pack pine nuts roasted, pack slivered or shaved almonds roasted, dressing (you may need to add more of each vinegar to desired taste.), mayo, vinegar (white or apple cider), brown sugar .

broccoli cut in small pieces, boneless chicken breast, cream of chicken soup, broccoli cheddar soup, sour cream, shredded cheddar cheese, ritz crackers crushed 1 sleeve, butter melted