165039 pork and pineapple kebabs cooking light Recipes
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red wine vinegar and13 Morered wine vinegar, garlic clove, minced and mashed to a paste with, salt, hot red pepper flakes, vegetable oil, boneless pork shoulder, trimmed or 1 1/2 lbs pork loin, cut into forty 1 inch pieces, ketchup, distilled vinegar, sugar, soy sauce, salt, oriental sesame oil, pineapple, peeled, cored , and cut into thirty 3/4 inch thick wedges, ten wooden skewer , 10 inch, soaked in water for 30 minutes8 hour 30 min, 14 ingredients
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pineapple juice, ketchup, light brown sugar and17 Morepineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes (if you don tsp like spicy reduce), sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, dry sherry, lean pork, cubed into 1 inch pieces, spice essence (emeril lagasse s essence), green bell pepper, stemmed,seeded and cut into thin strips, onion, peeled and thinly sliced, cubed pineapple, green onion, for garnish, cooked rice (for serving)1 hour 1 min, 20 ingredients
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chicken breasts (chicken thighs, beef or shrimp may be su... and12 Morechicken breasts (chicken thighs, beef or shrimp may be substituted), pineapple juice, ground cumin, ground coriander, grated garlic, chili powder, salt, plain yogurt, chopped fresh cilantro, pineapple chunk, red pepper, tomatoes, red onion30 min, 13 ingredients
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honey, soy sauce, grated zest of 1 lime, lime juice and6 Morehoney, soy sauce, grated zest of 1 lime, lime juice, chili powder, crushed red pepper, pork tenderloins, about 12 oz. each, trimmed , cut into 1 1/2-inch pieces, ripe but firm mangoes, peeled, pitted, cut into 1 1/2-inch cubes, red bell peppers, stemmed, seeded, cut into 1 1/2-inch squares, salt and pepper45 min, 10 ingredients
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pineapple in juice (or light syrup), garlic cloves, minced and8 Morepineapple in juice (or light syrup), garlic cloves, minced, onion, diced, red cabbage, very finely chopped, cooked short-grain rice, button mushrooms, chopped (about 7), black pepper, cayenne pepper, dried mint flakes, shrimp, peeled and diced15 min, 10 ingredients
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orange sections (about 4 oranges), pomegranate arils and7 Moreorange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided9 ingredients
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boneless pork chops, cut into 1-inch cubes, cornstarch and14 Moreboneless pork chops, cut into 1-inch cubes, cornstarch, salt, cracked black pepper, vegetable oil, garlic cloves, minced, minced fresh gingerroot, green onions, cut into 1-inch pieces, white and green parts separated, rice vinegar, hoisin sauce, chicken broth, sugar snap pea, red bell pepper, chunks, pineapple chunk, toasted cashews (optional), steamed rice30 min, 16 ingredients
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ground coriander, ground cumin, kosher salt and17 Moreground coriander, ground cumin, kosher salt, freshly ground black pepper, pork tenderloin, trimmed, olive oil, chopped fresh cilantro, fresh lime juice, olive oil, water, kosher salt, sugar, ground black pepper, garlic clove, minced, fresh pineapple, peeled, cored, and cut into (1/2-inch-thick ) rings, red bell pepper, seeded and halved, anaheim chiles, boston lettuce leaves, cubed avocado20 ingredients
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Pork and Pineapple Kebabs with Sweet-and-Sour Saucered-wine vinegar and11 Morered-wine vinegar, garlic clove, minced and mashed to a paste with 1/2 tsp salt, dried hot red pepper flakes, vegetable oil, boneless trimmed pork shoulder or pork loin, cut intoforty 1-inch pieces, ketchup, distilled vinegar, sugar, soy sauce, salt, oriental sesame oil, a 4-lb pineapple, peeled, cored , and cut into thirty 3/4-inch-thickwedges12 ingredients
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Pork Tenderloin Kebabslow-sodium soy sauce, honey, pineapple juice and10 Morelow-sodium soy sauce, honey, pineapple juice, fresh lime juice (about 2 limes), grated peeled fresh ginger, olive oil, minced garlic, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut into 32 pieces, cubes fresh pineapple (about 1 medium), red onion (about 1 small)13 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Sweet and Sour Pork (Emeril Lagasse)pineapple juice, ketchup, light brown sugar and27 Morepineapple juice, ketchup, light brown sugar, apple cider vinegar, water, soy sauce, red pepper flakes, sesame oil, vegetable oil, minced ginger, minced garlic, cornstarch, sherry, peanut or vegetable oil, lean pork shoulder, cubed, essence , recipe follows, green bell pepper, stemmed and seeded , cut into strips, yellow onion, thinly sliced, cubed pineapple, steamed white basmati rice, accompaniment, chopped toasted macadamia nuts, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme42 min, 30 ingredients
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Pineapple Upside-Down Pumpkin Gingerbreadnonstick vegetable cooking spray, golden brown sugar and17 Morenonstick vegetable cooking spray, golden brown sugar, unsalted butter, frozen pineapple concentrate, thawed, light molasses, ripe pineapple, peeled, all-purpose flour, baking soda, baking powder, ground cinnamon, ground ginger, salt, unsalted butter, room temperature, sugar, eggs, light molasses, canned pumpkin puree, boiling water, cream1 hour 10 min, 19 ingredients
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To Die for Pork Spareribspork spareribs, tomato ketchup, teriyaki sauce, red wine and7 Morepork spareribs, tomato ketchup, teriyaki sauce, red wine, unsweetened pineapple juice, honey, light soy sauce, garlic cloves, crushed, grated fresh ginger, fresh thyme, chopped (or 2 tsp of dried thyme), cayenne pepper55 min, 11 ingredients
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Golden Oats Pork Chops Casserolepork chops, pepper, cooking oil, minced onion, golden oats and8 Morepork chops, pepper, cooking oil, minced onion, golden oats, diced apple, diced oranges or 1 cup pineapple, seasoning salt, thyme, butter or 3 tbsp margarine, quaker oats, uncooked, egg, water or 3/4 cup broth1 hour 15 min, 13 ingredients
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Pineapple Chicken or Pork Ballsegg , fork-beaten, salt, pepper, fine breadcrumbs and12 Moreegg , fork-beaten, salt, pepper, fine breadcrumbs, chicken bouillon powder, ground chicken or 1 1/2 lbs ground pork, pineapple tidbits , with juice, white vinegar, ketchup (can use sugar free version), soy sauce, chicken bouillon powder, brown sugar twin , packed, green pepper, diced into 3/4 inch pieces, chopped green onion (optional), water, cornstarch2 hour 15 min, 16 ingredients
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