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Papaya-Pineapple Kebabs with Golden Caramel Sauce Recipe

Papaya-Pineapple Kebabs with Golden Caramel Sauce Recipe

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Papaya-Pineapple Kebabs with Golden Caramel Sauce

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Ingredients

Count

Nutrition

193

Calories

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Ingredients:

Serving

3 cups cubed peeled papaya, divided
1/4 cup fresh lime juice
2 tbsp dark rum
2 tsp vanilla extract
1 cup water
3/4 cup grated piloncillo or firmly packed brown sugar
3 whole cloves
1 (4-inch) cinnamon stick
3 cups cubed pineapple
vegetable cooking spray

Directions:

Place 3/4 cup papaya, lime juice, rum, and vanilla in a food processor, and process until smooth; set aside.
Combine water, piloncillo, cloves, and cinnamon in a medium saucepan; cook over medium heat 13 minutes. Increase heat to medium-high, and cook an additional 10 minutes or until the consistency of thin syrup (do not stir). Remove from heat; let stand 1 minute. Discard cloves and cinnamon stick. Carefully stir in pureed papaya mixture. Pour sauce into a bowl; set aside.
Thread remaining papaya cubes and pineapple cubes alternately onto each of 6 (10-inch) skewers. Place skewers on broiler pan coated with cooking spray; broil 8 minutes or until lightly browned, basting occasionally with caramel sauce. Serve kebabs with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.72 Kcal (807 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.87mg	0%
Potassium	258.13mg	5%
Total Carbs	41.44g	14%
Sugars	36.85g	147%
Dietary Fiber	2.36g	9%
Protein	0.91g	2%
Vitamin C	55.4mg	92%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	79.43 Kcal (333 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.24mg	0%
Potassium	106.4mg	5%
Total Carbs	17.08g	14%
Sugars	15.19g	147%
Dietary Fiber	0.97g	9%
Protein	0.37g	2%
Vitamin C	22.8mg	92%
Calcium	14.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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