27 poppy seed yogurt salad Recipes

orange-mango fat-free yogurt (such as dannon), poppy seed salad dressing, halved strawberries, cubed pineapple, honeydew melon balls, cantaloupe balls, boston lettuce leaves

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

cubed cantaloupe , honeydew and seedless watermelon, chopped cucumber, coarsely chopped fresh mint, sugar, white wine vinegar, salt, ground mustard, canola oil, plain yogurt, poppy seeds, fresh baby spinach

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seeds, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruit, peeled and sectioned

dill pickles, chopped fine, chicken, cooked and torn into small pieces, tomato, diced, green onion, diced, celery, diced, plain nonfat yogurt, poppy seeds, salt, pepper

salad, ripe peaches or nectarines, shredded or diced cold barbecued chicken, coarsely chopped, salted cashews, coarsely chopped, green onions, thinly sliced, head boston or other soft-leafed lettuce, poppy seed dressing, orange, sour cream, liquid honey, poppy seeds, salt, freshly ground black pepper, curried honey-lime dressing, lime, plain yogurt or sour cream, liquid honey, grated fresh ginger, curry powder, salt, garlic, minced

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

red lentil, rinsed, water, potatoes , scrubbed and cut in half, flax seed oil, raspberry vinegar, sesame seeds, poppy seeds, flax seeds, yogurt or 1/3 cup sour cream, cayenne (use less if you wish), sliced green onion, hard-boiled eggs, peeled and cut into wedges, alfalfa sprout

plain yogurt, thick , type balkan, liquid honey, lemon juice, dijon mustard, poppy seed, salt, paprika, fennel, cut in fine slices, celery, cut in fine slices, red grapes , without seeds, cut in half, red apple, peeled, chopped, walnuts, toasted, chopped (optional)

torn romaine lettuce, chopped red apple, shredded carrot, honey, olive oil, poppy seed, lemon juice, plain yogurt, salt and pepper

plain greek yogurt, orange juice, canola oil, apple cider vinegar, honey, poppy seed, torn romaine lettuce, peeled mangoes , slices, sliced fresh fennel, mixed berries , of choice (blueberries and sliced strawberries), red leaf lettuce, oven roasted chicken breast, cubed (boar s head), freshly chopped mint , plus a sprig for garnish, mixed bite-size cubes honeydew and cantaloupes

plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned

plain yogurt, apricot preserves or 2 tbsp orange marmalade, poppy seed, pineapple, peeled, cored and cut into wedges, mangoes (about 1-1/2 cups) or 1 papaya, peeled, seeded and sliced (about 1-1/2 cups), banana, sliced, kiwi fruits, peeled, sliced, red seedless grapes, coconut, toasted if desired

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced

chopped tart apples, pineapple chunks , drained-reserve juice, seedless green grapes, poppy seeds, toasted pecans, reserved pineapple juice, butter, sugar, lemon juice, cornstarch, water, mayonnaise or 1/2 cup reduced-calorie and 1/2 cup plain yogurt

cooked brown rice, pineapple tidbits, drained, pear, chopped, golden raisin, pecans, chopped, vanilla yogurt, lemon juice, honey, poppy seed