150 poppy seed salad lemon Recipes

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

european lettuce (or equal amount of romaine, torn into pieces), swiss cheese or 4 oz mozzarella cheese or 4 oz parmesan cheese, shredded, cashews, dried cranberries, gala apples, unpeeled and cubed, pears, unpeeled and cubed, sugar, fresh lemon juice, salt, oil, dijon mustard, poppy seed

head shredded romaine lettuce (approx 1 head ), shredded sharp cheddar cheese, chopped cashews, chopped walnuts, dried sweetened cranberries, apples , julienned, pear , julienned, sugar, lemon juice, minced onions, dijon mustard, salt, olive oil, poppy seed

sweet potatoes (about 2-1/2 lb), olive oil, orange juice, sugar, white wine vinegar, dijon mustard, chopped onion, poppy seeds, grated orange peel, grated lemon peel, tart apples (about 3/4 lb), chopped, green onions, thinly sliced

white wine vinegar, sugar, dry mustard, salt , adjust to taste, lemon juice, olive oil, poppy seed, spinach, mandarin oranges, drained, bacon , crisply cooked and crumbled, avocado, sliced, red onions, cut into rings or 3 green onions

fresh lemon juice, minced ginger, poppy seed, dijon mustard, raspberry preserves, vegetable oil, salt and pepper, head boston lettuce, washed and spun, hot house cucumber, sliced, red pepper, sliced, fresh raspberries, scallion, sliced, blue cheese (optional), pine nuts (optional)

mandarin orange segments, drained, granny smith apples, peeled, cored and cut into 3/8 inch cubes, lemon juice, freshly squeezed, fresh spinach, trimmed, washed, remove stems and discard (about 10 oz), head romaine lettuce, washed, dried and torn into bite size pieces, pine nuts, lightly toasted, frozen orange juice concentrate, six-year-old balsamic vinegar, extra virgin olive oil, liquid honey, poppy seeds, dijon mustard, salt, black pepper, freshly ground

green apple, ripe avocado, banana, mandarin oranges, drained, raisins, nuts, chopped, your choice, lemon juice (to taste), orange juice, canola oil, honey, dijon mustard, salt, poppy seeds

sliced green cabbage, sliced red cabbage, green onions, chopped, green bell pepper, medium diced, red bell pepper, medium diced, carrot, shredded, apples, cored and coarsley chopped, mayonnaise (hellman s is best), sour cream, chopped green onion, red wine vinegar, maple syrup, vegetable oil, dijon mustard, poppy seed, fresh lemon juice, salt & freshly ground black pepper

lemon juice, sugar, chopped onions, dijon mustard, salt, vegetable oil, poppy seed, romaine lettuce , torn, shredded swiss cheese, unsalted cashews, apple, chopped, pear, chopped, dried cranberries

lemon juice, sugar, chopped onion, dijon mustard, salt, vegetable oil, poppy seeds, romaine , torn, shredded swiss cheese, unsalted cashews, apple, chopped, pear, chopped, dried cranberries

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

sugar, salt, dry mustard, grated fresh onion, cider vinegar, lemon juice, salad oil, poppy seeds

strawberries, hulled and quartered, fresh blueberries, pineapple, peeled, cored and cut into 2-inch cubes, cantaloupe, cut into 2-inch cubes, honeydew, cut into 2-inch cubes, vegetable oil, fresh lemon juice, white wine vinegar, sugar, poppy seeds, dijon mustard, salt, fresh mint leaves, for garnish , optional

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

head red leaf lettuce, head boston lettuce, baby spinach, dried cranberries, red onion, sliced, sugar, light honey, dry mustard, cider vinegar, paprika, lemon juice, poppy seed, salad oil, almonds , pieces, sugar, sugar

sliced almonds, boned , skinned chicken breast halves (6 oz. each), minced fresh or 2 tsp dried tarragon, minced garlic, olive oil, reduced-fat or regular mayonnaise, lemon juice, sugar, poppy seed, salad mix, rinsed and crisped, strawberries, rinsed, hulled, and sliced, salt and pepper

salad, head romaine lettuce, dried cranberries (craisins), pear, cut up, apple, cut up, almonds, shredded swiss cheese, poppy seed dressing, sugar, lemon juice, dijon mustard, diced onion , to taste, light olive oil, poppy seed