3645 poppin pina smoothie Recipes

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

fresh pineapple juice, plain yogurt or 1/3 cup kefir, pineapple chunk, coconut flavoring, white stevia powder , to taste

diced pineapple, ripe banana, sliced, unsweetened coconut milk, sugar or 1 -3 tbsp frozen pineapple concentrate, thawed

soft silken tofu, ripe bananas, pineapple juice, coconut extract, splenda sugar substitute , plus, honey (sweeten to your taste, this is just what i used), ice cubes

fresh pineapple, cubed, bananas, sliced, dried shredded coconut , not sugar added, plain yogurt

active dry yeast, water, egg, beaten, butter, softened, flour, divided, sugar, salt, garlic salt, canned jalapeno peppers or 3 small fresh jalapeno peppers, seeded and chopped, shredded sharp cheddar cheese, minced red onion

popped popcorn, life cereal, pretzels, m & s brand chocolate candies, divided, marshmallows, butter, cubed

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

crushed pineapple, whole milk, scoops ice cream, coconut milk powder, white rum, ice , to pour over, maraschino cherry , for decoration

fresh pineapple chunks, unsweetened coconut milk, banana, ice cubes, honey , optional, pineapple wedges, for garnish

fresh pineapple chunks, unsweetened coconut milk, banana, ice cubes, honey , optional, pineapple wedges, for garnish

beef, ground , lean, onion, minced, brown sugar, biscuits (use 1 8-oz tube of store bought , or your favorite 12 biscuit), barbecue sauce (use store bought sauce or your favorite recipe.), cheddar cheese , sharp, shredded

popped popcorn, life cereal, pretzels, m & s plain chocolate candy, marshmallows, margarine

ground beef, minced onion (instant or fresh ), brown sugar, refrigerated flakey biscuit dough, shredded cheddar cheese, barbecue sauce