742 polynesian veg Recipes

seedless watermelon, halved and sliced, water, crushed pineapple, evaporated milk, shredded coconut, white sugar , or to taste (optional), lime, juiced

boneless pork chops, 3/4-inch thick, garlic powder, vegetable oil, onion, chopped, condensed golden mushroom soup, water, pineapple chunks, soy sauce, honey, cooked regular long-grain white rice, sliced green onion

minute brown rice, uncooked, crushed pineapple, divided, ground turkey or chicken, green onions, thinly sliced, divided, teriyaki sauce, divided, egg, lightly beaten, ground ginger, ground nutmeg, orange marmalade

pineapple chunks, undrained, green bell peppers , cut into 1/2 inch strips, diced carrots, fresh shredded coconut, coarsely chopped fresh basil, coarsely chopped fresh ginger root, minced garlic, dried oregano, bay leaf, ginger ale, boneless, skinless chicken breasts , cut into strips, vegetable oil, cornstarch, water

diced chicken breast, cooked, soy sauce, broccoli slaw, pineapple chunks, canned, drained, water chestnuts, canned, drained, mayo , low cal, yogurt, lowfat, pineapple juice, ground cinnamon

chicken, cooked and diced in small pieces, celery, diced, pineapple chunks , white seedless grapes, or a combination of both, carrot, shredded, toasted almond halve, mayonnaise, sour cream, curry powder, lemon juice, salt, salad greens

lean ground beef, diced green bell pepper (or red, or leave out ), lawry teriyaki marinade with pineapple juice (lawry s, or other brand), pineapple slices, drained, hamburger buns (onion flavored is nice)

pork butt (or shoulder, or pork steak), flour, salt, pepper, extra virgin olive oil (or canola oil), celery, green pepper, onion, pineapple tidbits (or chunks, drained ), ketchup, prepared mustard, worcestershire sauce, juice (from the canned fruit or fruit ), cooked rice

thick pork chops, trimmed, onion, cut into 8 wedges, chopped celery, garlic, minced, ginger, grated, salt, pepper, pineapple tidbits, pineapple juice, water, rice, cold water, cornstarch, vinegar, soy sauce, brown sugar, salt

fully cooked smoked sausage , cut into 1/2 inch slices, onion, chopped, green pepper, cut into 1 inch chunks, diced tomatoes, undrained, beef broth, brown sugar, garlic powder, pepper, unsweetened pineapple chunks, cornstarch, hot cooked rice

ground pork, crushed corn flakes cereal, milk, eggs, beaten, prepared horseradish, worcestershire sauce, dry mustard, salt, ground pepper, ketchup, brown sugar, water, soy sauce, honey, apple cider vinegar, dry mustard, crushed pineapple, drained

creamy peanut butter, vinegar or 2 tbsp rice wine (preferred), soy sauce, garlic, minced, salt, tabasco sauce, shredded purple cabbage or 8 cups green cabbage, chopped fresh cilantro, red pepper, thinly sliced, scallions, sliced, sesame seeds

carrots, in 2cm chunks, parsnips, in 2cm chunks, shallots, cinnamon sticks, star anise, bay leaves, salt, ground ginger, ground tumeric, paprika, chilli flakes, squash, in 2cm chunks (weight after peeling and chopping), dried apricots, roughly chopped, chickpeas, couscous, saffron, veg stock, butter, harissa, preserved lemons, finely chopped, fresh coriander

chili powder, hamburger meat, onion, ranch style beans, ro-tel tomatoes, salt and pepper to taste, tomato sauce (16 oz), veg-all with liquid, water

garlic minced, carrots diced, zucchini diced, cabbage shredded, cauliflower florets, broccoli sml florets, onion diced, sweet red pepper diced, celery diced, thyme fresh chopped, veg broth, parsley chopped

veg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste

butter, chopped onion, garlic, minced, coconut milk, water, uncooked long grain white rice, skinless, boneless chicken breast halves - cut into 1 inch pieces, frozen chopped spinach, thawed and drained, shredded coconut

flank steak, sweet potato(es), cut in half and each half cut into 6 wedges, pineapple juice, low-sodium soy sauce, ground ginger, black pepper, freshly ground