18713 polish avenger duper easy vegetarian pleaser Recipes

boca crumbles, crushed tomatoes, del monte fiesta corn, garlic, minced, chili powder, onion powder, jalapenos, chopped, pinto beans, boiled without salt, water

kidney beans, tomatoes, diced, sweet corn, tomato sauce, green pepper, water, onion , medium, garlic, chili powder, cumin, salt, white pepper, honey

water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)

collard greens, garlic cloves, minced, onion, chopped, vegetable stock, salt (to taste), smoked sweet paprika, apple cider vinegar, hot sauce (optional) or red pepper flakes (optional)

margarine, chopped onions, minced garlic cloves, flour, soy sauce, water, salt and pepper

yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)

water, vegetarian chicken flavored broth mix or 2 tsp vegetarian beef broth mix (see note), olive oil or 1/4 cup butter or 1/4 cup margarine, very finely minced onions, diced mushrooms (optional), all-purpose flour, gravy master or 1 tsp kitchen bouquet (gravy seasoning and browning sauce), salt & freshly ground black pepper

potatoes, feta cheese, canola oil, onion, salt , to taste, black pepper , to taste, vegetarian sausages, chopped (could also use a packet of frozen stripes, vegetarian bacon, chopped or baco bits which are vegetari) (optional)

white beans, garlic, onion, chopped carrots, stalks chopped celery, chopped red pepper, frozen corn (optional), frozen peas (optional), chopped tomato, vegetable juice, vegetable bouillon cubes (or 1 1/2 cup canned ), water, basil, tarragon, rosemary, salt (optional)

olive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke

onion, chopped, margarine, kidney beans, stewed tomatoes, tomato sauce, water, mild false alarm chili seasoning mix, morningstar farms grillers, sugar

brown basmati rice, bell pepper, sliced (any colour of your choice), green beans or 1 cup flat beans, sliced, peas, cumin seed, fresh ginger, freshly grated, green chili, finely chopped, fresh thyme (or any herb of your choice), butter (or ghee), salt and pepper, almonds, flaked and toasted (optional)

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

crusty bread , torn to bits, eggs, milk, salt and pepper, sweet paprika, vegetarian sausage, sliced into 1/2 inch thick rounds, cheddar cheese, grated

instant vanilla pudding or 1 (6 oz) package vegetarian mix, cream cheese, softened or 8 oz mascarpone cheese, dark rum or 1/4 cup coffee liqueur, brewed espresso, cooled or 1 cup strong coffee, sugar, ladyfingers, baker semisweet baking chocolate, coarsely grated

frozen mixed vegetables (birdseye peppers and onions), minced garlic cloves, tomato paste, brown sugar, ketchup, textured vegetable protein, vegetable bouillon cube, hot sauce (optional), braggs liquid aminos (use soy sauce if you don tsp have it), oil (for frying )

cooked white rice, sesame oil (you can use something else), carrots, diced, yellow sweet onion, chopped, sweet corn, canned, frozen or fresh, green pepper, diced, soy sauce, hoisin sauce (optional), black pepper, ground ginger, garlic powder, eggs (optional)